United States
Australia
Brazil
Canada
Germany
India
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
Wits & Weights | Strength & Fat Loss Over 40
Similar topics: muscle and strength
Health & Fitness
Stronger by Design for Women with Michelle MacDonald
by Michelle MacDonald
Chart positions today · Ireland
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
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Ranking history · Ireland
Latest daily rankings: Oct 22. New rankings will appear after the next update.
Recent history only — this show has no current ranking on the Health & Fitness, Ireland chart. These are recorded positions from the last 7 days, not current rankings.
Position on the Health & Fitness, Ireland combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 22 | — | — |
| Oct 16 | #193 | #194 |
Latest episodes
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Peptides Exposed: Truth About Lab-Use Compounds | BPC-157 & More | Leigh Baxt, PhD
June 3, 2026 · 37 minWhat if the peptide your favorite influencer is swearing by has never once been tested in a human clinical trial? Michelle MacDonald sits down with drug development scientist Leigh Baxt, PhD for a conversation that cuts straight through…
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The Pelvic Floor Fix ALL Women Need to Know | Dr. Rachel Selman
March 17, 2026 · 40 minWhat if the reason your lifts, runs, or rotational power feel off has nothing to do with motivation—and everything to do with pelvic floor coordination? Michelle MacDonald sits down with pelvic health and performance specialist Rachel…
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Are You Destroying Your Shoulders Without Even Knowing? | Dr. Patrick Denard
February 24, 2026 · 48 minYour shoulders are not invincible and waiting until something breaks is not a strategy ! Michelle MacDonald sits down with Dr. Patrick Denard, board-certified orthopedic surgeon and founder of the Oregon Shoulder Institute. This episode is…
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Why Muscle Matters More Than Motivation | Dr. Gabrielle Lyon
February 10, 2026 · 57 minWhat if the problem isn’t discipline, but outdated health advice? Michelle MacDonald sits down with Dr. Gabrielle Lyon, board-certified physician and leading voice in muscle-centric medicine. Dr. Lyons explains why muscle, not weight, is…
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Women, STOP Ignoring Your Pelvic Floor | Kim Vopni
January 27, 2026 · 1 hr 5 minYou’ve trained every part of your body—except the one that matters most. Michelle MacDonald is joined by pelvic health expert Kim Vopni, also known as The Vagina Coach. Together, they dive into the often-overlooked world of pelvic floor…
About the show
No one is going to “save” you. In today's world, it's up to us to save ourselves!
Hosted by top fitness expert and coach Michelle MacDonald, the Stronger by Design podcast is for women who want to take radical ownership of their bodies, nutrition, and mindsets.
Michelle, known worldwide for her Transformation Programs, shares world-class insights to help women redefine aging by focusing on longevity, empowerment, fitness, resilience, and muscle-building, all while fostering a positive mindset about nutrition and health.
Since 2012, Michelle has been coaching women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. In 2016, she co-founded Tulum Strength Club, an online Physique Contest Prep Team. She later established The Wonder Women (TWW) in 2020 and the TWW coaching academy in 2022. Michelle’s work has inspired countless women, including her mother, Joan MacDonald (Train With Joan™), who lost 70 pounds in her 70s and became a fitness influencer.
Michelle now brings her expertise to the Stronger by Design Fitness App, launching in fall 2024, alongside this podcast of the same name.
Join us on Stronger by Design to explore how to cultivate a resilient mindset, maintain optimal nutrition, and achieve lasting fitness for a healthier, more vibrant future. This podcast is designed for women committed to longevity, strength, and nutrition, empowering them to transform their lives from the inside out.