Stephing Up
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Latest episodes
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Adulting Hacks Nobody Told Me: iPhone Tricks, Unclaimed Money + Free IKEA Parts
October 4, 2026 · 28 minAdulting hacks nobody told me: iPhone settings you're not using, unclaimed money in Australia, free IKEA parts + more. These are the 17 things I found, across tech, life admin and money. Some of them you'll know. A lot of people won't…
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Time Goes Fast. Here’s How to Actually Slow it Down
September 27, 2026 · 23 minI'm about to ruin your perception of time and likely your day. Hang in there, we'll still be friends at the end. I went looking for the facts about time because I've become a broken record. How are my kids this old? How is it already…
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I Take Things Personally. Here’s What Actually Helps
September 20, 2026 · 32 minI know everyone loves the Let Them Theory… but I actually think there’s one pretty big problem with telling people to simply “let them” and stop caring what other people think. It kind of asks us to fight against our own psychology…
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Everyday Makeup Cheat Codes: 10 Tricks From a Former Makeup Artist
September 13, 2026 · 16 minBefore planners and podcasting, I was a wedding makeup artist. I did hundreds of faces, and these are 10 things I’d want you to know to get more out of your everyday makeup, without replacing your entire makeup bag. This is for you if…
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My Actual Health Routine... How I Train, What I Eat + How I Stay Consistent
September 6, 2026 · 38 minLast week I shared my whole health journey (the 25 kilo one, if you missed it... it's a doozy). This week’s episode is the part everyone actually asked for: the current routine. What I train, what I eat, and how it sticks... with the…
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My Health & Fitness Journey: I Gained 25kg, Lost It All, and Finally Found Balance
August 30, 2026 · 46 minSpring starts this week, which means the annual panic is about to begin. And I've had a run of questions lately about my gym routine. What I eat, how I train, how I actually stay consistent. That episode is coming next Monday. This…
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How to Actually Stick to a Planner (From Someone Who Couldn’t)
August 23, 2026 · 13 minIf you’ve made it here, you’ve probably tried about 14 planners before this, and you’re wondering if this is the year one will actually stick. Funnily enough, as the owner of a planner brand, I can relate. I spent a lifetime failing at…
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Automate Your Life: 7 Things I Never Have To Think About Again
August 16, 2026 · 19 minWhat if getting organised has less to do with discipline and more to do with making fewer decisions? If your brain feels like it has 47 tabs open at all times, you keep running out of toilet paper, and you’re still doing everything…