Staying Human with Dr. Vivek Murthy podcast artwork
Health & Fitness

Staying Human with Dr. Vivek Murthy

by Vivek Murthy
Health & Fitness

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Latest episodes

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  • Maya Shankar: What Happens When Life Changes Our Plans?

    August 4, 2026 · 54 min

    Ten years ago, Vivek and Maya Shankar met in a meeting at the White House; he still doesn't remember what the meeting was about, but he remembers being struck by her brilliance, and even more by her warmth. They stayed in touch, became…

  • Dr. Robert Waldinger: What does 85 years of research reveal about a Good Life?

    July 21, 2026 · 1 hr 8 min

    What makes a good life? Is it accomplishment and wealth? Meaning and purpose? Relationships? This is the question Dr. Robert Waldinger, a Harvard psychiatrist, has spent decades exploring as the fourth director of the Harvard Study of…

  • Jennifer Wallace: Why Don’t We Feel Like We Matter?

    July 7, 2026 · 1 hr 8 min

    A lot of us move through our days on autopilot, heads down, just clearing the to-do list. And somewhere in there, we stop noticing the small signals that tell us we matter. We stop sending them, too.In this episode, Dr. Vivek Murthy sits…

  • Atul Gawande: What Does Death Teach Us About How To Live?

    June 23, 2026 · 1 hr 15 min

    Are we paying too much attention to how long we live, and too little to how well we live? For most doctors, the goal is to help patients live as long as possible. But more time and more life aren’t always the same things. In this episode…

  • David French: How Can We Come Together Across Divides?

    June 9, 2026 · 1 hr 14 min

    We’re living in an era where division often feels like the status quo, and it's affecting us on a personal level. A 2025 study from the American Psychological Association found 62% of adults say polarization is a significant source of…

  • Kate Bowler: Is Joy Possible When Things Are Difficult?

    May 26, 2026 · 1 hr 14 min

    What does it mean to feel joy amid moments of real difficulty and even sorrow? Not in the sense of being falsely upbeat or pretending that everything’s ok—but as a way to sit with and honor what’s going on in our lives. Kate Bowler is a…

  • Announcing Staying Human with Dr. Vivek Murthy

    May 19, 2026 · 1 min

    What if, instead of looking for quick fixes or life hacks, we asked: what does it take to live a truly fulfilling life? Join Dr. Vivek Murthy, 19th and 21st U.S. Surgeon General as he explores what it means to stay human though interviews…

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About the show

What if, instead of looking for quick fixes or life hacks, we asked: what does it take to live a fulfilling life? Like so many people, trusted physician Dr. Vivek Murthy grapples with what it means to live well. As U.S. Surgeon General, Dr. Vivek Murthy started a groundbreaking public conversation around loneliness and the importance of connection. Now, he’s inviting listeners to join him as he explores what makes life meaningful, even when that means going against the grain.  Through warm, provocative conversations with people from all walks of life, Dr. Murthy takes on topics that profoundly affect our health and well-being, but that most people don’t really talk about, let alone with a doctor: What if we redefined success not in terms of money or status but in terms of meaning? How do we find our sense of purpose? Can we center our lives around connection and community? Can technology help us be more human instead of taking away from our humanity? In a world that can feel harsh and isolating, Staying Human is a show about finding better, more human ways to live, together. Substack vivekmurthy.substack.com/ IG @drvivekmurthy