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Stand Up: An Ulster Rugby Show

by Stand Up Ulster Rugby Show
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About the show

‘Next Level Ulster Rugby Journalism’, offering unrivalled insight, unfiltered opinion, powerful stories and accessible analysis.

Latest episodes

  • John Andress on Ulster's draw with Glasgow

    October 7, 2026 · 46 min

    Former Ulster prop and rugby agent John Andress joins the Stand Up Ulster Rugby Podcast for a proper wide-ranging chat on all things Ulster Rugby.We look back on the stalemate with Glasgow, pick through what worked and what didn’t, and ask…

  • Ulster v Edinburgh: The Good, The Bad and The Ugly

    September 28, 2026 · 33 min

    Ulster are back in action and... it didn't go as planned.We chat about Ulster’s opening game against Edinburgh and break down a real Jekyll-and-Hyde performance.We don’t shy away from the bad. However, there was a bit of good too, albeit…

  • Jonny Drennan: From East Belfast to the Sydney Morning Herald

    September 23, 2026 · 50 min

    We’re joined by East Belfast man and Sydney Morning herald rugby journalist Jonny Drennan.We chat about his route into journalism, how rugby is covered, and why clubs need to get closer to their supporters and local communities if the game…

  • Mike Orchin-McKeever on the State of Ulster Club Rugby

    September 16, 2026 · 53 min

    On this episode of the Stand Up Ulster Rugby Podcast, we’re joined by teacher, coach, former player, student of the game and all-round good egg Mike Orchin-McKeever, the new head coach of Ballynahinch RFC.As you should know by now, Stand…

  • Back to School with Ritchie McMaster

    September 9, 2026 · 52 min

    In this episode of the Stand Up Ulster Rugby Podcast, we sit down with Ritchie McMaster for a wide-ranging chat about schools rugby in Ulster.Ritchie reflects on the experience of winning the Schools’ Cup with Campbell College, sharing…

  • 3 new players Ulster fans should be excited about this season...

    September 2, 2026 · 8 min

    Gareth Steenson and Peter Lockhart discuss three key new players that will make a difference to Ulster this season...

  • 3 Things Ulster Must Get Right in Pre-Season

    August 19, 2026 · 12 min

    Gareth Steenson and Peter Lockhart sit down for a chat about what Ulster should be focusing on during pre-season ahead of the new campaign. From managing the season in blocks and keeping players fresh, to improving tackle technique and…

  • From Armagh to Ulster: Niamh Marley’s Remarkable Rugby Journey

    August 5, 2026 · 49 min

    This week on The Stand Up, Ulster Women's Player of the Season Niamh Morley joins the podcast to tell one of the most unique stories in Irish rugby. After more than two decades playing Gaelic football with Armagh, Niamh made the switch to…