Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Today: #183 in Religion & Spirituality, Philippines on our combined chart.
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Ranking history · South Africa
Latest episodes
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How to Stop Reacting to Difficult People (Take Back Your Power)
October 11, 2026 · 40 minDo difficult people constantly push your buttons? Do you find yourself getting angry, defensive, or emotionally drained after dealing with certain people? Learning how to stop reacting to difficult people is one of the most powerful steps…
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Wake up from your old story
September 27, 2026 · 34 minWhat if the story you've been telling yourself about who you are isn't the whole truth? We all carry stories from our past — about what we're capable of, what we deserve, what happened to us, and who we believe we have to be. Over time…
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Love your parts - stop fighting with ego
September 20, 2026 · 34 minLove Your Parts — Stop Fighting With Ego What if you didn't have to fight the parts of yourself you don't like? We often treat our fear, anger, insecurity, doubt, and difficult emotions as things we need to get rid of. We fight them…
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What If You Don't Have to Work So Hard?
September 13, 2026 · 40 minWhat If You Don't Have to Work So Hard? What if the answer isn't always to work harder? We can become so used to pushing, striving, achieving, and trying to keep everything under control that we forget another possibility exists: slowing…
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Stop Giving Away Your Power
September 6, 2026 · 45 minStop Giving Away Your Power How often do you give your power away without even realising it? Every time you allow someone else's opinion to determine your worth, someone else's behaviour to control your peace, or someone else's approval…
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Why your mind won't leave you alone
August 30, 2026 · 43 minWhy does your mind keep talking, analysing, replaying conversations, imagining what could go wrong, and searching for answers even when you desperately want to switch off? Sometimes the problem isn't that you think too much — it's that…
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The hidden cause of overthinking
August 23, 2026 · 42 minWhy do we overthink so much, even when we know it isn't helping? Sometimes overthinking isn't really about the problem in front of us. Beneath the endless thoughts, questions, doubts and “what ifs” can be a deeper need for control…
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How to Stop Overworking When You Cannot Switch Off
August 16, 2026 · 39 minDo you ever feel like you’re constantly doing something, but never truly resting? Even when the work is finished, your mind keeps going. You’re thinking about what needs to be done next, checking your phone, planning, worrying, or feeling…
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Hand over your worries to God
August 9, 2026 · 44 minWhat if you stopped trying to carry every worry, fear, and uncertainty on your own? In this episode of Spiritual Sense, we explore what it means to truly hand your worries over to God — not by ignoring your problems, but by releasing the…
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Feel your Feelings
August 2, 2026 · 35 minYouTube Description What if the emotions you've been trying to avoid are actually the doorway to your greatest healing? Many of us spend years distracting ourselves from uncomfortable feelings—through work, entertainment, food, social…
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Celebrating Progress On Your Spiritual Path
July 26, 2026 · 38 minEvery spiritual journey has moments when it feels like nothing is changing. But true transformation often happens quietly, one small step at a time. In this episode of the Spiritual Sense Podcast, we explore why celebrating your progress…
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How to Stop Letting Other People Steal Your Peace
July 19, 2026 · 40 minEveryone encounters difficult people, criticism, negativity, and emotional challenges—but they don't have to control your inner world. In this episode of Spiritual Sense, you'll discover why we unknowingly hand our peace over to others…

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