Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul podcast artwork
Religion & Spirituality

Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

by Michael Mackintosh & Shireen Chada
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    Every spiritual journey has moments when it feels like nothing is changing. But true transformation often happens quietly, one small step at a time. In this episode of the Spiritual Sense Podcast, we explore why celebrating your progress…

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About the show

Spiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode takes one real spiritual idea and turns it into something you can actually use, drawing on ancient wisdom and decades of practice. Warm, practical, and grounded: wisdom you can live, not just think about.