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Health & Fitness
Spicy Brain
by Lara Sullivan
Today: #198 in Health & Fitness, Australia on our combined chart.
Today: #64 in Health & Fitness, Ireland on our combined chart.
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Ranking history · Japan
No ranking history for this show in Japan over the last 7 days.
Latest episodes
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Anna Archer: Late Diagnosed Autistic & ADHD | Unmasking, Regression & Life After an AuDHD Diagnosis
October 6, 2026 · 1 hr 30 minSpicy Brain Season Two kicks off with Anna Archer! Host Lara Sullivan sits down with vlogger, business owner, investor and running community favourite Anna Archer, who spent 24 years not knowing she was autistic and ADHD. From the…
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Season Two Teaser | Behind the Scenes with Producer Vickey
October 2, 2026 · 30 minSpicy Brain Season Two Teaser | Behind the Scenes with Producer Vickey Spicy Brain is back! In this Season Two teaser, host Lara Sullivan is joined by Spicy Brain producer Vickey from Voices & Visuals for a behind-the-scenes chat about how…
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Spicy Brain Season 1 Finale! What We've Learned About Neurodiversity
August 21, 2026 · 35 minIn this special season one finale of Spicy Brain, host Lara Sullivan reflects on the journey of creating the podcast, from overcoming her own fear of being in the studio to building a community where neurodivergent people can share their…
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Amber Macintosh: NUTRITION AND NEURODIVERGENCE | Understanding Safe Foods
August 4, 2026 · 1 hr 25 minWhy are safe foods so often beige, and what does that tell us about neurodivergence? In this episode of The Spicy Brain Podcast, host Lara Sullivan sits down with ADHD nutrition coach Amber Macintosh to explore the complex relationship…
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Ria Lina: WHAT’S FUNNY ABOUT AUTISM? | Comedy, Late Diagnosis & Autism in Women
July 28, 2026 · 1 hr 17 minCan you still be autistic if you're the funniest person in the room? In this episode of The Spicy Brain Podcast, host Lara Sullivan sits down with award-winning comedian, writer, neuroscientist and late-diagnosed autistic woman Ria Lina…
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Joe Wells: OCD AND AUTISM | Living with Intrusive Thoughts
July 21, 2026 · 1 hr 9 minWhat happens when OCD and autism overlap – and no one recognises either? In this episode of The Spicy Brain Podcast, host Lara Sullivan sits down with comedian, author and neurodiversity advocate Joe Wells to unpack the realities of living…
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Gina Rippon: HIDDEN AUTISM IN WOMEN | Life After a Late Diagnosis (Part 2)
July 14, 2026 · 56 minWhat happens after a late autism diagnosis? In the second episode of this two-parter special of The Spicy Brain Podcast, host Lara Sullivan continues her conversation with renowned neuroscientist and author of The Lost Girls of Autism…
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Gina Rippon: HIDDEN AUTISM IN WOMEN | Why Women Are Diagnosed So Late (Part 1)
July 7, 2026 · 42 minWhy are girls and women with autism so often diagnosed late? In this episode of The Spicy Brain Podcast, host Lara Sullivan sits down with renowned neuroscientist and author of ‘The Lost Girls of Autism’, Professor Gina Rippon, to explore…
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Tom Gilding: UNMASKING THE NEURODIVERGENT MAN | Autism, ADHD, Mental Health & Masculinity
June 30, 2026 · 1 hr 8 minLate Diagnosis, Masking & Redefining Neurodivergent Masculinity In this episode of The Spicy Brain Podcast, host Lara Sullivan sits down with Tom Gilding, a late-diagnosed autistic and ADHD man, to explore the realities of discovering your…
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Kyra Hall-Gelly: THERAPY FOR NEURODIVERGENTS | Why Traditional Therapy Doesn’t Always Work
June 23, 2026 · 1 hr 15 minBuilding Neurodivergent-Affirming Therapy: Identity, Masking & Mental Health In this episode of The Spicy Brain Podcast, host Lara Sullivan sits down with Kyra Hall-Gelly, founder and CEO of Neuro Tribe, to explore what truly…
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Ali Bromley: NEURODIVERGENT WOMEN | Stories of Adult ADHD, Struggles, Burnout & Triumph
June 16, 2026 · 1 hr 0 minLiving with ADHD as an Adult: Insights, Strategies, and Neurodivergent Representation In this episode of The Spicy Brain Podcast, host Lara Sullivan is joined by forensic psychologist and 2024 Big Brother winner Ali Bromley for an in-depth…
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James Hunt: PARENTING NON-SPEAKING AUTISTIC CHILDREN | Finding New Forms of Connection
June 9, 2026 · 1 hr 6 minNavigating Non-Speaking Autistic Children, Parental Grief, and Finding Connection Beyond Words In this episode of the Spicy Brain Podcast, host Lara Sullivan is joined by author of Love Needs No Words and founder of Stories About Autism…
About the show
Spicy Brain is the podcast host Lara Sullivan wished existed when she was diagnosed with autism as an adult.
Each week, Lara welcomes guests from across the neurodivergent community for thoughtful conversations that challenge stereotypes, celebrate differences, and highlight the humour and joy that only come from shared life experiences.
Spicy Brain is for those diagnosed later in life, those still seeking clarity, or allies of neurodivergent children who want to better understand the world around them.