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Health & Fitness

Speaking of Women's Health

by SWH
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Latest episodes

  • Menopause and hormone therapy care after breast cancer

    October 7, 2026 · 45 min

    Send us Fan Mail You can survive breast cancer and still feel like you’re losing your body to menopause and you shouldn’t have to choose between safety and quality of life. October may be breast cancer awareness month, but the questions we…

  • Estrogen and osteoarthritis: Protect your joints, hips and knees

    September 30, 2026 · 59 min

    Send us Fan Mail September is Pain Awareness Month. One in five adults live in chronic pain worldwide. Knee pain is one of the most common types of pain. But sometimes it is not the knee at all, but weak glutes, stiff hips, poor footwear…

  • Treating genitourinary syndrome of menopause can protect your bladder and your quality of life

    September 23, 2026 · 27 min

    Send us Fan Mail Vaginal dryness, painful sex, burning and nonstop irritation get brushed off as “normal aging” far too often and the bladder fallout is even easier to miss. We’re talking about genitourinary syndrome of menopause (GSM), a…

  • Dementia prevention basics

    September 16, 2026 · 37 min

    Send us Fan Mail Dementia is one of the most feared diagnoses in aging, and it’s also one of the most misunderstood. Speaking of Women's Health Podcast host Dr. Holly Thacker sounds the alarm on a reality many women never hear clearly: by…

  • A clear guide to abnormal uterine bleeding evaluation and treatment

    September 9, 2026 · 46 min

    Send us Fan Mail Bleeding that feels “off” is easy to downplay until it derails your life or shows up after menopause. We revisit our conversation with women’s health nurse practitioner Kelsey Kennedy and layer in what’s changed since…

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  • How to reach healthy vitamin D levels safely

    September 2, 2026 · 34 min

    Send us Fan Mail You get your vitamin D results back and the report screams “HIGH” in red. Do you actually need to panic, or do you need context? Speaking of Women's Health Podcast host Dr. Holly Thacker walks through why vitamin D is…

  • A practical back-to-school checklist for students of every age

    August 26, 2026 · 41 min

    Send us Fan Mail Back-to-school season can feel like a fresh start and a stress test at the same time. Speaking of Women's  Health Podcast Dr. Holly Thacker talks through how to make the transition smoother for every age, from…

  • Fiber maxing—Is it good for your gut?

    August 19, 2026 · 25 min

    Send us Fan Mail Speaking of Women's Health Podcast host Dr. Holly Thacker talks about how your microbiome connects to metabolism, blood sugar stability, satiety, and long-term disease risk. That context matters when you hear the viral…

  • Why PCOS got renamed to PMOS and what that means

    August 12, 2026 · 43 min

    Send us Fan Mail PCOS has been a familiar label for decades, but the name may have been steering patients and clinicians toward the wrong center of gravity. SWH Podcast host Dr. Holly Thacker sits down with endocrinologist Dr. Ula Abed to…

  • Summer skin and hair protection that actually works

    August 5, 2026 · 23 min

    Send us Fan Mail Sun damage is sneaky: it can happen on a bright beach day, on a cloudy afternoon, and even during your drive with the windows up. This episode is originally from Season 1 and has so many great tips for the summer time that…

  • Your foot pain is telling you something and here is how to respond

    July 29, 2026 · 55 min

    Send us Fan Mail That first painful step in the morning is not your imagination and it is not something you should just “push through.” We dig into plantar fasciitis, why heel pain can feel like you are stepping on broken glass, and what…

  • You are not too old for menopause treatment

    July 22, 2026 · 57 min

    Send us Fan Mail A single birthday should not erase your options for menopause care, yet many women hear a flat “no” the moment they turn 65. We challenge that reflex with evidence, clinical nuance, and practical guidance on how hormone…

Full episode archive on Apple Podcasts →

About the show

The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.Please  consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!