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Latest episodes
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Reclaiming Self-Worth, Setting Boundaries, and Dating Over 40 w/ NK Navarro
October 19, 2026 · 26 minOverviewAs an advocate for leaders of mother-led households, a divorced mom, and a podcast host, I know firsthand how easy it is to allow own emotional healing to take a back seat, while we work tirelessly care for our children and manage…
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From Truth, Love, and Loss to Legacy: Choosing Generational Success on Purpose
October 13, 2026 · 26 minEpisode OverviewWelcome to Solo Moms Talk. I’m J. Rosemarie, and in this episode, we are diving deep into what it truly means to move out of reactive survival mode and intentionally step into purpose-driven, generational success. As solo…
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Rest: The Key To Parenting With Potency
October 6, 2026 · 24 minSolo Moms Talk Episode Show Notes: Rest – The Key to Parenting with PotencyEpisode OverviewIf you’re a tired, weary, or frustrated mother who is desperately needing rest but can’t seem to actually reach that place of peace, this episode is…
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Shattered Foundations: Rebuilding Your True Identity as a Daughter of God
September 29, 2026 · 27 minIntroduction What happens to your sense of self when the earthly roles you play, mother, professional, spouse, suddenly shift, fail, or disappear entirely? In this lesson, we will explore the liberating shift from asking "Who am I?" based…
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God, My Healer: Facing the Wounds I Learned to Hide
September 22, 2026 · 35 minSummary When we neglect our own mental, spiritual, and physical health to take care of everyone else, the trauma we ignore doesn't disappear. It piles up like a heap of debris, blocking our natural life flow. In this episode, you will…
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Navigating the Emptiness: Real life Tips for Empty Nest Solo Moms
September 15, 2026 · 18 minWelcome back to Solo Mom's Talk. Today, we are beginning a new series: Navigating the Emptiness. For those of us who have spent decades or more mothering solo, this transition hits with a force you never expected. I remember a moment after…
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Seeing the Parent-Leader Role Through the Lens of Ministry
September 8, 2026 · 31 min1. Finding Your Strength: An Invitation to LeadHey mama, I know exactly what it feels like when you’re barely keeping your head above water. I’ve been where you are. There were days when raising my two youngest sons who were just two and…
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What to Do When Life Seems Out of Your Control
September 1, 2026 · 10 minThe Reality of the "Everyday Grind"I'm familiar with the weight you’re carrying because I’ve felt it too. We look at the world around us and it feels like it's going to hell in a handbasket. Between the headlines of wars, invasions, and…
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Secrets to Communicating With Your Adult Children
July 21, 2026 · 18 minUnlock the secret to transforming your relationship with your adult children without nagging, guilt, or frustration. For solo moms feeling uncertain about how to communicate effectively, this episode reveals simple yet powerful strategies…
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Cheer Up the Lonely Day: 7 Tips For Releasing Feelings of Loneliness
July 10, 2026 · 9 minEpisode OverviewIn observance of "Cheer Up the Lonely Day," this episode addresses an emotion that carries profound weight for single and solo mothers: loneliness. For the solo parent, the repetitive "work-home-sleep" cycle can often lead…
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The Shame Behind the Label “Single Mom”
July 7, 2026 · 22 minWhat if the label single mom didn’t define your identity at all? In this episode of SoloMoms! Talk, I explore why society has turned “single mom” into a negative label and why God doesn’t. I talk about how to move beyond shame, reclaim…
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Co-Parenting With God to Break the Fatherless Legacy and Raise Sons of Integrity
June 9, 2026 · 10 minAs a divorced mom, I raised three sons, and for my two youngest, I was doing it completely without their father. I remember the weight of that and the realization that I wasn't "daddy" and I couldn't be, because nature just wasn't designed…

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