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Kids & Family

SoloMoms! Talk

by J. Rosemarie Francis

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Latest episodes

  • Reclaiming Self-Worth, Setting Boundaries, and Dating Over 40 w/ NK Navarro

    October 19, 2026 · 26 min

    OverviewAs an advocate for leaders of mother-led households, a divorced mom, and a podcast host, I know firsthand how easy it is to allow own emotional healing to take a back seat, while we work tirelessly care for our children and manage…

  • From Truth, Love, and Loss to Legacy: Choosing Generational Success on Purpose

    October 13, 2026 · 26 min

    Episode OverviewWelcome to Solo Moms Talk. I’m J. Rosemarie, and in this episode, we are diving deep into what it truly means to move out of reactive survival mode and intentionally step into purpose-driven, generational success. As solo…

  • Rest: The Key To Parenting With Potency

    October 6, 2026 · 24 min

    Solo Moms Talk Episode Show Notes: Rest – The Key to Parenting with PotencyEpisode OverviewIf you’re a tired, weary, or frustrated mother who is desperately needing rest but can’t seem to actually reach that place of peace, this episode is…

  • Shattered Foundations: Rebuilding Your True Identity as a Daughter of God

    September 29, 2026 · 27 min

    Introduction What happens to your sense of self when the earthly roles you play, mother, professional, spouse, suddenly shift, fail, or disappear entirely? In this lesson, we will explore the liberating shift from asking "Who am I?" based…

  • God, My Healer: Facing the Wounds I Learned to Hide

    September 22, 2026 · 35 min

    Summary When we neglect our own mental, spiritual, and physical health to take care of everyone else, the trauma we ignore doesn't disappear. It piles up like a heap of debris, blocking our natural life flow. In this episode, you will…

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  • Navigating the Emptiness: Real life Tips for Empty Nest Solo Moms

    September 15, 2026 · 18 min

    Welcome back to Solo Mom's Talk. Today, we are beginning a new series: Navigating the Emptiness. For those of us who have spent decades or more mothering solo, this transition hits with a force you never expected. I remember a moment after…

  • Seeing the Parent-Leader Role Through the Lens of Ministry

    September 8, 2026 · 31 min

    1. Finding Your Strength: An Invitation to LeadHey mama, I know exactly what it feels like when you’re barely keeping your head above water. I’ve been where you are. There were days when raising my two youngest sons who were just two and…

  • What to Do When Life Seems Out of Your Control

    September 1, 2026 · 10 min

    The Reality of the "Everyday Grind"I'm familiar with the weight you’re carrying because I’ve felt it too. We look at the world around us and it feels like it's going to hell in a handbasket. Between the headlines of wars, invasions, and…

  • Secrets to Communicating With Your Adult Children

    July 21, 2026 · 18 min

    Unlock the secret to transforming your relationship with your adult children without nagging, guilt, or frustration. For solo moms feeling uncertain about how to communicate effectively, this episode reveals simple yet powerful strategies…

  • Cheer Up the Lonely Day: 7 Tips For Releasing Feelings of Loneliness

    July 10, 2026 · 9 min

    Episode OverviewIn observance of "Cheer Up the Lonely Day," this episode addresses an emotion that carries profound weight for single and solo mothers: loneliness. For the solo parent, the repetitive "work-home-sleep" cycle can often lead…

  • The Shame Behind the Label “Single Mom”

    July 7, 2026 · 22 min

    What if the label single mom didn’t define your identity at all? In this episode of SoloMoms! Talk, I explore why society has turned “single mom” into a negative label and why God doesn’t. I talk about how to move beyond shame, reclaim…

  • Co-Parenting With God to Break the Fatherless Legacy and Raise Sons of Integrity

    June 9, 2026 · 10 min

    As a divorced mom, I raised three sons, and for my two youngest, I was doing it completely without their father. I remember the weight of that and the realization that I wasn't "daddy" and I couldn't be, because nature just wasn't designed…

Full episode archive on Apple Podcasts →

About the show

Welcome to SoloMoms! Talk, a podcast providing Christ-centered content for solo mothers seeking biblical encouragement, practical parenting wisdom, and faith-filled and emotional support. Whether you’re divorced, widowed, single, separated, or navigating motherhood largely on your own, you’ll find hope, community, and actionable strategies to help you thrive, not just survive. Hosted by J. Rosemarie Francis, author of Courage to Believe: A 21-Day Christian Devotional for Single Moms, mentor, and solo mom of three sons, SoloMoms! Talk empower single mothers shift their mindset, heal from emotional wounds, develop a growth plan for their lives. Follow, subscribe, and reach out to discover God’s purpose for every season of your life. Each week, you’ll hear personal stories from solo moms and expert guests who share wisdom on parenting, healing, relationships, personal growth, manageable financial strategies, faith, emotional wellness, and building a life filled with purpose. At SoloMoms! Talk, we believe your circumstances do not define your future. Our mission is to: • Reframe the narrative around solo motherhood by highlighting the strength, resilience, and positive impact solo mothers have on their families and communities. • Equip leaders of mother-led households, with practical tools, resources, and encouragement to help them thrive emotionally, spiritually, and financially. • Help solo mothers see themselves as God sees them—loved, chosen, capable, and never abandoned. • Encourage mothers to co-parent with God to: - activate His peace amid life’s challenges, - raise children to overcome negative generational legacy; - parent with faith, integrity, and purpose. Whether you’re struggling through a difficult season or stepping boldly into a new chapter, you’ll find encouragement, community, and practical support to help you move from surviving to thriving in Christ. Because raising children was never meant to be a journey walked alone. Connect with J. Rosemarie: Website: https://www.jrosemarie.com/contact Topics include: Christian encouragement for single moms, co-parenting with God, emotional healing, faith and motherhood, parenting without burnout, raising resilient children, personal growth, empty nest transitions, overcoming adversity, and living with purpose. #SoloMomsTalk #ChristianSingleMom #SoloMotherhood #SingleMomSupport #FaithBasedParenting #CoParentingWithGod #ChristianPodcast #DailyDevotional #EncouragementForMoms #SingleMomResources #EmptyNestMom This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy