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About the show
Latest episodes
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2046: : Ask Farnoosh: Can I Pause My 401(k)? Plus, Parents With No Retirement Savings
October 9, 2026 · 37 minCan you pause your 401(k) contributions when life gets expensive? This week on Ask Farnoosh: balancing retirement savings with immediate needs, navigating student loans after SAVE, and helping parents who have little saved for retirement…
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2045: The Joy of Money (Yes, Joy.)
October 7, 2026 · 41 minToday I’m joined by Carrie Joy Grimes. founder of WorkMoney(opens in new tab) and the author of the new book The Joy of Money(opens in new tab). She’s a former union organizer who spent years helping workers fight for better wages and…
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2044: A Million Dollar Retirement By 21 (Also, Life After the CPA Steals Your Money)
October 5, 2026 · 49 minIf you've ever felt like the math just doesn't work anymore, you're doing everything right, still coming up short on your housing payment, groceries, student loans, this episode's for you. My guest, Freddy Smith, spent nearly 20 years…
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2043: Ask Farnoosh: Trump Accounts, Moneymaxxing and Stay-at-Home Boyfriends (Replay)
October 3, 2026 · 42 minThis week on Ask Farnoosh, we unpack the latest updates to Trump Accounts, including new workplace contribution options that could make these child investment accounts more appealing for families. We also dive into the rise of "money…
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2042: From Burnout to Flow State: How to Achieve More Without Doing More
September 30, 2026 · 37 minWhat happens when you've checked all the boxes? The career, the family, the financial success, the home. You've done everything you were supposed to do, and yet something still feels...off. Maybe you're exhausted. Maybe you've become so…
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2041: Starting a Business in Midlife? Here’s Where to Find the Money
September 28, 2026 · 35 minIf you’ve ever thought about starting a business in midlife, you probably know the idea is often the easy part. Finding the money, the support and frankly the confidence to actually do it? That’s where things get complicated. Today we’re…
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2040: Ask Farnoosh: 5 Smart Money Moves in Your 30s (Plus: Iced Coffee to an Interview?)
September 25, 2026 · 37 minThis week's Ask Farnoosh includes Farnoosh's best money moves in her 30's that led to more ease and financial flexibility in midlife. Plus: the cost of dinner and the iced coffee internet wars. Is it OK to bring an iced coffee to work?…
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2039: How to Create Sticky Financial Habits
September 23, 2026 · 34 minWhat if the reason your habits never seem to stick isn’t a lack of discipline—but the way you’ve been taught to build them? Today, I welcome back Monica Packer, founder of About Progress and author of the new book Sticky Habits: A Woman’s…