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Latest episodes
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2046: : Ask Farnoosh: Can I Pause My 401(k)? Plus, Parents With No Retirement Savings
October 9, 2026 · 37 minCan you pause your 401(k) contributions when life gets expensive? This week on Ask Farnoosh: balancing retirement savings with immediate needs, navigating student loans after SAVE, and helping parents who have little saved for retirement…
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2045: The Joy of Money (Yes, Joy.)
October 7, 2026 · 41 minToday I’m joined by Carrie Joy Grimes. founder of WorkMoney(opens in new tab) and the author of the new book The Joy of Money(opens in new tab). She’s a former union organizer who spent years helping workers fight for better wages and…
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2044: A Million Dollar Retirement By 21 (Also, Life After the CPA Steals Your Money)
October 5, 2026 · 49 minIf you've ever felt like the math just doesn't work anymore, you're doing everything right, still coming up short on your housing payment, groceries, student loans, this episode's for you. My guest, Freddy Smith, spent nearly 20 years…
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2043: Ask Farnoosh: Trump Accounts, Moneymaxxing and Stay-at-Home Boyfriends (Replay)
October 3, 2026 · 42 minThis week on Ask Farnoosh, we unpack the latest updates to Trump Accounts, including new workplace contribution options that could make these child investment accounts more appealing for families. We also dive into the rise of "money…
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2042: From Burnout to Flow State: How to Achieve More Without Doing More
September 30, 2026 · 37 minWhat happens when you've checked all the boxes? The career, the family, the financial success, the home. You've done everything you were supposed to do, and yet something still feels...off. Maybe you're exhausted. Maybe you've become so…
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2041: Starting a Business in Midlife? Here’s Where to Find the Money
September 28, 2026 · 35 minIf you’ve ever thought about starting a business in midlife, you probably know the idea is often the easy part. Finding the money, the support and frankly the confidence to actually do it? That’s where things get complicated. Today we’re…
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2040: Ask Farnoosh: 5 Smart Money Moves in Your 30s (Plus: Iced Coffee to an Interview?)
September 25, 2026 · 37 minThis week's Ask Farnoosh includes Farnoosh's best money moves in her 30's that led to more ease and financial flexibility in midlife. Plus: the cost of dinner and the iced coffee internet wars. Is it OK to bring an iced coffee to work?…
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2039: How to Create Sticky Financial Habits
September 23, 2026 · 34 minWhat if the reason your habits never seem to stick isn’t a lack of discipline—but the way you’ve been taught to build them? Today, I welcome back Monica Packer, founder of About Progress and author of the new book Sticky Habits: A Woman’s…
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2038: The Hidden Cost of Being "Too Much"
September 21, 2026 · 37 minHow much of what you want for your life is actually yours — and how much of it has been negotiated around one very powerful question: What will they say? What will your family say if you make more money? If you become too successful? If…
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2037: Rates Are Going Up. Now What, Farnoosh?
September 18, 2026 · 31 minBig changes are coming to So Money. Farnoosh shares more about the show’s 2027 evolution into a weekly, video-first podcast focused on money in midlife—and why the overwhelming response from listeners has reinforced her decision to go…
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2036: The "Hell Yeah" Rule for Work, Money and Doing Less
September 16, 2026 · 36 minWhat if the secret to getting more done isn’t doing more, but getting ruthless about what you stop doing? My guest today, Mike Allen, has a pretty simple test for figuring out what stays and what goes. In fact, you just heard it: “Hell…
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2035: The Psychology of Self Worth, Money and Success
September 14, 2026 · 35 minWhat if the thing standing between you and more success, more money, even better relationships…isn’t a lack of opportunity? What if it’s your ability to actually believe you’re worthy of what comes your way? My guest today is Dr. Marisa G…
About the show
*** Named a Best Podcast By The New York Times, Time Magazine, Real Simple and MSNBC *** Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. With over 40 million downloads and multiple Webby wins, So Money is dedicated to sharing inspiring money strategies and stories straight from today's financial leaders, bestselling authors and entrepreneurs. One day, hear an intimate money conversation with industry greats like Queen Latifah, Barbara Corcoran or Margaret Cho. Another day learn the basics of cryptocurrency and its impact on our wallets. On Fridays, tune in as Farnoosh answers our most pressing financial questions about saving, investing and building wealth. Advice and insights always delivered through a lens of equity, inclusivity and the changing world we live in. Want more? Join the So Money Members Club at SoMoneyMembers.com.
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