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About the show
Welcome to Sleep Science — your sanctuary for mental healing and deep rest.
We blend the soothing science of the mind, consciousness, and psychology to help you release the weight of the day. Through gentle storytelling, we quiet your racing thoughts and guide you into a state of profound calm.
Learn softly, heal deeply, and drift into tranquil sleep.
🌙 New journeys for the mind released daily.
Latest episodes
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Why Newton Spent Years Obsessed With One Idea _ A Gentle Bedtime Story for Deep Sleep
October 10, 2026 · 2 hr 8 minDrift into calm with this gentle bedtime story about why Isaac Newton spent years obsessed with one idea. Discover soothing, fascinating details about his quiet persistence, curiosity, and the patient path to groundbreaking discovery…
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100 Sleepy Facts About Psychology _ Relaxing Science to Fall Asleep To
October 10, 2026 · 2 hr 0 minDrift into calm with this soothing collection of 100 sleepy facts about psychology. Discover gentle, fascinating details about the quiet workings of the mind, emotions, and behavior, narrated in a soft, peaceful voice designed to quiet…
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100 Sleepy Facts About Inner Peace _ Relaxing Science to Fall Asleep To
October 10, 2026 · 2 hr 0 minDrift into calm with this soothing collection of 100 sleepy facts about inner peace. Discover gentle, fascinating details about mindfulness, stillness, and the quiet science of calming the mind and body, narrated in a soft, peaceful voice…
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Why Reaching The Nearest Star Is Still Impossible With Current Physics
October 10, 2026 · 34 minDrift into calm with this soothing exploration of why reaching the nearest star is still impossible with current physics. Discover gentle, fascinating facts about vast cosmic distances, the limits of speed, and the quiet challenges of…
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100 Sleepy Facts About Biology _ Relaxing Science to Fall Asleep To
October 10, 2026 · 2 hr 0 minDrift into calm with this soothing collection of 100 sleepy facts about biology. Discover gentle, fascinating details about the quiet wonders of living cells, ecosystems, and the peaceful rhythms of life on Earth, narrated in a soft…
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100 Sleepy Facts About Emotions _ Relaxing Science to Fall Asleep TO
October 10, 2026 · 2 hr 27 minDrift into calm with this soothing collection of 100 sleepy facts about emotions. Discover gentle, fascinating details about how feelings arise, shift, and settle within the mind and body, narrated in a soft, peaceful voice designed to…
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Will You Age Faster Near a Black Hole_ Time Doesn_t Work the Way You Think 😱
October 10, 2026 · 34 minDrift into calm with this soothing exploration of whether you would age faster near a black hole and how time doesn't work the way you think. Discover gentle, fascinating facts about gravity, time dilation, and the quiet mysteries of…
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100 Sleepy Facts About Dogs _ Relaxing Science to Fall Asleep To
October 10, 2026 · 2 hr 17 minDrift into calm with this soothing collection of 100 sleepy facts about dogs. Discover gentle, fascinating details about their quiet naps, loyal companionship, and the peaceful rhythms of canine life, narrated in a soft, peaceful voice…