Kids & Family

Sleep Cues: The Everything Parenting Podcast

by Erin Junker - The Happy Sleep Company

Claiming needs an RSS feed. Contact us.

Listen on Apple Podcasts

Recently ranked · United States

Last recorded placements from this show’s chart history. These are not current rankings.

Not on the United States charts we track today.

If you like Sleep Cues: The Everything Parenting…, try…

Healthy Children

Latest episodes

Q&A: Short Naps, Early Morning Wakings, Nap Schedules & Overnight Feeding

October 19, 2026 · 17 min

Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - How can I get my 6 month old to take her last nap of the day - Will 5am wake ups ever change? My baby is 21 months and is always up so…
The Stuff You Won’t Actually Miss About The Baby Years

October 13, 2026 · 21 min

Moving out of the baby years can bring ALL the feelings... but what if there are parts you’re actually ready to leave behind? From contact naps when you desperately need to pee to the exhaustion of those early days, this episode is your…
Toddlers Without Power Struggles (And How To Make That Happen!) ft. Mom Therapist Stacy McCann, LCSW

October 6, 2026 · 48 min

Tired of the daily battles with your toddler? In this episode, we’re joined by Mom Therapist Stacy McCann, LCSW, to explore how to reduce power struggles, navigate big emotions, and build more cooperation with your little one using…
Q&A: Nap Transitions, Short Naps & Night Wakings... What’s Normal?

September 29, 2026 · 18 min

Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - My 14 month old is on one nap. He is sometimes awake for two hours in the middle of the night. He wakes at 6am, naps at noon for 2 hours…
DWT (Desired Wake Time): What Is It & Does It Actually Work?

September 22, 2026 · 11 min

A common topic among parents: Desired Wake Time (DWT)! In this episode of Sleep Cues, we’re breaking down what DWT actually means, how it can be used to support your child’s sleep, what may work (and what may not), and some of the common…

Show 7 more episodesShow fewer episodes

Angela Santomero on What She Learned From Creating Blue’s Clues and Daniel Tiger’s Neighborhood That Parents Can Apply Right Now!

September 15, 2026 · 34 min

What can the creators of Blue’s Clues and Daniel Tiger’s Neighborhood teach us about parenting? In this episode, we’re joined by Angela Santomero, the award-winning creator behind some of the most beloved children’s shows of all time…
Q&A: Pillows, Wake Windows, Daycare Naps & More

September 8, 2026 · 15 min

Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: When should you consider introducing a pillow What are good wake windows for a 4.5 month old? If a child is on a cot at daycare, should we…
How To Get Your Child's Sleep Back On Track After Summer

September 1, 2026 · 14 min

Late nights, travel, naps on the go, and a more relaxed summer schedule can leave your child’s sleep routine feeling a little… off. In this episode, we’re sharing our top tips for getting your child’s sleep back on track and making the…
Is Daycare Bad For Children? ft. Dr. Mona of The PedsDocTalk [REPLAY]

August 25, 2026 · 52 min

[REPLAY] Is daycare harmful? On this episode we dive in with Dr. Mona of PedsDocTalk podcast to breakdown what the research really says about daycare, stress, and secure attachment – offering clarity and reassurance for modern…
Napping On The Go: Key Tips for Success! [REPLAY]

August 18, 2026 · 13 min

Today's episode is about On-The-Go Naps! We've officially entered a busier season of the year... and it takes a little getting used to after a maybe more relaxed, unscheduled summer! So here are my tip's for keeping naps on track even when…
The Role of Nutrition on Toddler Sleep with Nutritionist Rachel Caven [REPLAY]

August 11, 2026 · 39 min

On today's episode we have Nutritionist Rachel Caven on and we are talking about sleep and nutrition! Especially for our toddler families, and learning to really understand the role nutrition plays with our kids, how it affects them and…
Morning Magic: Building a Baby's Morning Routine

August 4, 2026 · 28 min

What does a healthy morning routine actually look like for your baby, and does it really make a difference? In this episode of Sleep Cues, we're breaking down why a consistent start to the day can support better sleep, smoother…

Full episode archive on Apple Podcasts →

About the show

Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!