Bringing Up Baby
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#120 Infertility Matters
September 22, 2026 · 45 minIn this episode, we’re talking about infertility and the journey to building a family. I’m joined by two of the organizers of Halifax’s first Fertility Matters 6K, Nicole Ford and Kate Elliot, and we share some of our own experiences while…
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#119 The Truth About Sleep Training and Attachment
May 12, 2026 · 14 minToday I'm diving into one of the most emotionally charged topics in parenting: sleep training and attachment. Does sleep training actually harm your bond with your baby? What does the research really say about crying, responsiveness, and…
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#118 Signs Your Baby Is NOT Ready to Drop Their Nap
March 10, 2026 · 14 minThinking about dropping a nap? Before you do, there are a few signs your baby or toddler might still really need it. In this episode, Ashley shares some common situations where parents assume it’s time to drop a nap — but it’s actually…
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#117 False Starts - What's Happening + How to Fix It
February 24, 2026 · 19 minIf your baby falls asleep at bedtime — only to wake up 30 to 45 minutes later — you’re likely dealing with a false start. In this episode, we break down exactly what false starts are, why they happen, and what they may be telling you…
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#116 Cord Blood Banking - What You May Not Know
February 10, 2026 · 26 minCord blood banking isn’t something most parents think about—or even hear about—until after they’re already pregnant. In this episode, I chat with Sofia Magana from Healthcord Cryogenics to break it all down in a clear, easy-to-understand…
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#115 Infant Sleep Transitions - What to Expect Without the Fear
January 27, 2026 · 12 minIf you find yourself worrying about what's to come in regards to your baby's sleep, you're not alone! Have you ever heard about "The 4-Month Sleep Regression?" I know... Silly question.But whether it's your baby about to be ~4 months of…
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#114 Is This Normal? Common Baby Behaviours Parents Worry About
January 13, 2026 · 18 minIf you’ve ever found yourself Googling “is this normal?” in the middle of the night, this episode is for you. In this episode, Ashley breaks down some of the most common baby behaviors that cause parents stress, anxiety, and…
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#113 Reflux, Colic and Tension in Babies
November 25, 2025 · 47 minIn this episode, Osteopath Kaitlyn Sobey breaks down what’s really happening in babies labelled with reflux or colic, and how some birth experiences can create tension that affects feeding, digestion, and comfort. We explore common signs…