Health & Fitness

Sleep ASMR with Relax Rosie

by Relax Rosie

Health & Fitness

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Latest episodes

199 - Season Finale ASMR: 3 HOUR Compilation of the Best Whisper Roleplays for Deep Sleep (Doctor, Spa, Nerve Exam, Record Shop)

September 18, 2026 · 3 hr 20 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
198 - ASMR Pillow Scratching & Soothing Random Tapping (Repetitive Sounds for Sleep, No Talking)

September 10, 2026 · 60 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
197 - Flash Rain and Winds in the Summer 🌧️ Soft White Noise for Sleep (No Talking, 1 Hour)

August 28, 2026 · 1 hr 5 min

Summer rain, gently repeating for one full hour. Steady white noise to help you relax, fall asleep, or simply turn your brain off for a while. ---- IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
196 - Cranial Nerve Exam Whisper ASMR (Doctor Roleplay for Sleep)

August 16, 2026 · 26 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
195 - Spa Reception Roleplay Whisper ASMR (Rerun)

August 10, 2026 · 16 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

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194 - Soft Rattles ASMR, Gentle Shaking Bottle Sounds (1 Hour, No Talking, Deep Sleep)

July 4, 2026 · 1 hr 14 min

White noise to help us relax :) ------ IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
193 - Rainforest Sleep ASMR 🌿 (POV: You're Sleeping Next to Me) | 1 Hour, No Talking | Birds, Water, Wind, Owls

May 30, 2026 · 1 hr 20 min

Some nice white noise to help us relax :) ------ IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
192 - What If Everything in Your Life Is Working in Your Favor? (Whisper ASMR)

May 3, 2026 · 21 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie ------- This episode explores self-awareness through the lens of Carl Jung's psychology, focusing on projection, shadow work, and how…
191 - Fast Random Tapping ADHD ASMR, Constant Object Switching Every Few Seconds (No Talking, 1 Hour)

April 12, 2026 · 1 hr 37 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
190 - Whisper Ramble ASMR (Catch Up with Me, Life Lately, Getting Into Pickleball, Golf Walks, Farmers Market, Stuffed Bagels, First Hockey Game)

March 25, 2026 · 17 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
189 - 1 Hour ASMR Repetitive Fast Tapping + Quick Surface Switches (No Talking, ADHD, Sleep, Focus)

February 28, 2026 · 1 hr 10 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie
188 - Late Night Frog Calls, Windy Field, Distant Cars (1 HOUR Relaxing Atmosphere)

February 15, 2026 · 1 hr 1 min

IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/relaxrosie

Full episode archive on Apple Podcasts →

About the show

A whisper podcast to help you sleep and relax. ✨ 1,300,000 streams ✨ Ads may play near the beginning of each episode— there's only one ad break per episode. Please be aware of volume changes!