Sleep & Relaxation Music to Calm the Nervous System podcast artwork
Music

Sleep & Relaxation Music to Calm the Nervous System

by SOMA Sound
MusicHealth & FitnessMental Health

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About the show

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.