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Slay Girl Slay

by Ashley Leggs

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Latest episodes

Spinback: Hang On & Hold Steady, Sis

September 28, 2026 · 19 min

If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful episodes, sharing how she processed one of the hardest weeks…
Before the New Season Begins

September 21, 2026 · 14 min

Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of…
Spinback: Dreams Require Sacrifice

August 31, 2026 · 19 min

If you've ever felt like you failed, lost everything, or watched your dream take a completely different route than you planned, this episode will remind you that it's not over. Ashley spins back one of the most pivotal episodes in Slay…
Write Your Biggest, Boldest Dream Life

August 17, 2026 · 25 min

This episode is a free session from the Ashmedia App designed to help you get radically clear on the life you actually want. Ashley guides you through a powerful writing experience with five prompts that push you past the edited…
Spinback: Are You Going To Cry About It Or Boss Up?

August 10, 2026 · 16 min

If you've been throwing everything you have at your goals and still feel like nothing is sticking, this one is for you. Ashley spins back one of the earliest episodes of Slay Girl Slay to revisit a question that hits just as hard today as…

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Guided Affirmations For Seasons Of Uncertainty

August 3, 2026 · 17 min

If you're in a season where nothing feels resolved and you can't force an answer no matter how hard you try, this episode was made for you. Ashley walks you through a guided affirmation practice centered around uncertainty, the…
Joy Is Your Birthright

July 20, 2026 · 19 min

Stop waiting for life to get better before you let yourself feel good — this episode is your reminder that joy is your birthright, not something you earn. Ashley gets vulnerable about her health journey this past season, what she learned…
Affirmations for Healing: A Weekly Practice for Your Body and Soul

July 6, 2026 · 16 min

Healing is not linear, and this episode meets you wherever you are in it — whether that's the physical stuff your body is carrying or the emotional wound that never fully closed. Ashley leads you through a powerful set of affirmations for…
WE HAVE AN APP!!!

June 29, 2026 · 16 min

The Ashmedia App is officially live and available to download for iOS users right now — and in this episode, Ashley breaks down everything you need to know. From mood-based episode coaching across all 8 seasons, to affirmations, exclusive…
When You Don't Know What To Do Next

June 15, 2026 · 17 min

After eight years and eight seasons, Ashley closes out Season 8 with the most personal finale yet, looking back at how Slay Girl Slay grew from a bedroom floor recording into one of the top podcasts in the country. She shares the quiet…
The Only Person Who Has to Believe You Is You

June 8, 2026 · 16 min

The gap between where you are and where you want to be isn't talent, timing, or resources — it's execution. In this episode, Ashley breaks down why self-trust is a skill you build, not a feeling you wait for, and what it actually looks…
Stop Failing Your Own Test

June 1, 2026 · 16 min

Feeling like you keep ending up in the same place no matter how hard you try? That's not a coincidence, that's a test sis. In this episode, Ashley gets real about her own season of uncertainty and breaks down why some lessons in life keep…

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About the show

The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.