History builds daily. We started tracking this show on the Health & Fitness, Australia chart recently, so the trend line appears after a second day of data.

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Date	Combined Rank	Apple Podcasts
Oct 7	#192	#177

About the show

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

Latest episodes

The Best Way to Train When You're Busy With Dr. Mike Israetel

October 5, 2026 · 1 hr 6 min

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00:00 Dr. Mike returns: dieting, lifting, and jiu-jitsu 00:02:40 Mike's…
How Much Protein Do You Really Need to Build Muscle? | Dr. Milo Wolf

September 28, 2026 · 58 min

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf ResearchGate…
How to Get Stronger Without Running Yourself Into the Ground | Mr. Deto A John

September 21, 2026 · 1 hr 2 min

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Mr. Deto's Links: Instagram: @__team_deto_ Email: strength7044@yahoo.com…
Do You REALLY Need a Deload Week? | Dr. Pak

September 14, 2026 · 53 min

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com Instagram: @dr__pak YouTube: @Dr__Pak…
Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler

September 7, 2026 · 57 min

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Benefits of Fiber Article: https://rpstrength.com/blogs…
Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf

August 31, 2026 · 55 min

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf…
Is One Set Enough to Build Muscle? | Dr. Pak

August 24, 2026 · 49 min

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com Instagram: @dr__pak YouTube: @Dr__Pak…
Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf

August 17, 2026 · 55 min

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf…