Health & Fitness

Rooted in Wellness with Mona Sharma

by Mona Sharma

NutritionHealth & FitnessAlternative Health

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The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

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Latest daily rankings: Oct 22. New rankings will appear after the next update.

Recent history only — this show has no current ranking on the Health & Fitness, India chart. These are recorded positions from the last 7 days, not current rankings.

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Date	Combined Rank	Apple Podcasts
Oct 22	—	—
Oct 20	#148	#148

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About the show

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.