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Education

RLS Unplugged

by Restless Legs Syndrome Foundation
How ToEducation

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Latest episodes

  • Surgery and Hospitalization with RLS with Dr. J. Andrew Berkowski

    August 13, 2026 · 45 min

    Karla Dzienkowski, Executive Director of the RLS Foundation, welcomes back Dr. J. Andrew Berkowski, a sleep specialist at ReLACS Health, a direct specialty care clinic specializing in telemedicine care of RLS and complex sleep disorders…

  • Q&A with Panel of Experts

    August 6, 2026 · 40 min

    This unique episode of RLS Unplugged features the Q&A session from the RLS Foundation’s annual Virtual Summit. The speakers answer audience-submitted questions, moderated by Dr. Shalini Paruthi, sleep medicine physician at John Cochran VA…

  • Research on Buprenorphine for RLS with Dr. J. Andrew Berkowski

    July 30, 2026 · 30 min

    Dr. J. Andrew Berkowski – who was also featured in Season 1 of RLS Unplugged – joins us once again to discuss specific research related to buprenorphine for RLS. Dr. Berkowski is a sleep specialist at ReLACS Health, a direct specialty care…

  • A Review of RLS and Stroke with Dr. Mark Boulos

    July 23, 2026 · 24 min

    Karla Dzienkowski, Executive Director of the RLS Foundation, is delighted to be joined by Dr. Mark Boulos, a sleep neurologist, associate professor and researcher in the division of neurology at the University of Toronto. In this episode…

  • When Should I Visit an RLS Quality Care Center? with Dr. Avinash Aggarwal

    July 16, 2026 · 35 min

    In the next episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, welcomes Dr. Avinash Aggarwal, director of the RLS Quality Care Center at the University of Pittsburgh. Dr. Aggarwal provides an overview of…

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  • How to Educate Your Healthcare Provider with Karla Dzienkowski

    July 9, 2026 · 26 min

    In the first episode of season 2 of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, provides you with tips and tricks on how to educate your healthcare provider, to help you have more effective conversations…

  • 15 RLS Myths with Dr. Andrew Berkowski

    October 16, 2025 · 23 min

    In this episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, is joined by Dr. Andrew Berkowski, a board certified sleep specialist and neurologist. Dr. Berkowski is a member of the American Academy of…

  • Understanding Augmentation with Dr. Mark Buchfuhrer

    October 9, 2025 · 25 min

    In this episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, is joined by Dr. Mark Buchfuhrer, a certified RLS clinician at the RLS Quality Care Center at Stanford Sleep Medicine Center. In this episode…

  • RLS Lifestyle and Behavioral Strategies with Dr. Shalini Paruthi

    October 2, 2025 · 25 min

    In this episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, is joined by sleep expert and adjunct professor at Saint Louis University School of Medicine, Dr. Shalini Paruthi. Dr. Paruthi explores some of…

  • RLS Treatment Options with Dr. William Ondo

    September 23, 2025 · 18 min

    In the next episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, is joined once again by Dr. William Ondo, RLS Quality Care Center Director at Houston Methodist. In this follow-up to episode 1, Dr. Ondo…

  • What is RLS?

    September 17, 2025 · 24 min

    In the first episode of RLS Unplugged, Karla Dzienkowski, Executive Director of the RLS Foundation, welcomes Dr. William Ondo, RLS Quality Care Center Director at Houston Methodist to the podcast. In this episode, Dr. Ondo lays the…

Full episode archive on Apple Podcasts →

About the show

RLS Unplugged welcomes listeners seeking information on restless legs syndrome, a serious neurological disorder. This podcast is hosted by Karla Dzienkowski, Executive Director of the Restless Legs Syndrome Foundation, a 501(c) nonprofit. Each episode features experts in the sleep field and dives deep into RLS pathophysiology, management strategies, emerging science and the personal impact of living with the condition. This podcast is made possible thanks to support from Azurity Pharmaceuticals. For more resources, visit the RLS Foundation website at www.rls.org or email info@rls.org