The Mel Robbins Podcast
Mel Robbins
Education
How To! with Charles Duhigg
by How To!
Today: #195 in Education on our combined chart.
Chart positions today
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Motiversity
Ranking history
History builds daily. We started tracking this show on the Education chart recently, so the trend line appears after a second day of data.
View as table
| Date | Apple Podcasts |
|---|---|
| Oct 3 | #171 |
About the show
You've got questions. We find answers.
We all need advice, but it's not always clear who to ask. Each week, we invite a listener on the show to tackle a real problem, like protecting our elderly loved ones from scammers, emigrating as a throuple, and speaking without saying "um" - all with help from world-class experts: attorneys, doctors, entrepreneurs, authors, researchers - who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.
Latest episodes
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How to Control Your Thoughts
September 29, 2026 · 28 minEmilia can’t stop thinking about a long-ago love affair with Ivan, a man she met in Mexico in her early 20s and dated for several years. Now, a decade later, Emilia is newly married, but thoughts of her time with Ivan pop into her mind…
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How to Argue With Your Spouse (And Stay In Love)
September 22, 2026 · 27 minLauren and Carlos are afraid their marriage is at a breaking point. With Carlos out of work, an active toddler to care for, and another child on the way, Lauren and Carlos are feeling pressures familiar to many newlyweds—and the pandemic…
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How to Teach Your Kids Resilience
September 15, 2026 · 28 minIs there a right way to let kids struggle and fail? How do you raise resilient children? And most important, when should you help out, and when should you chill out? We ask Wendy Mogel, author of The Blessing of a Skinned Knee to advise a…
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How To Run (Even When It's Painful)
September 8, 2026 · 30 minSophie Power once breastfed her newborn during an ultramarathon, but an upcoming 268-mile race across a remote stretch of Great Britain is freaking her out. We turn to Wim Hof, aka "The Iceman," for advice. Because when you are worried…
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How To Stop Worrying So Much
September 1, 2026 · 29 minMatt has anxiety attacks. Every day. When he gets too many texts, when he starts worrying about his family, when the unexpected occurs—that’s when the sweat starts and his mind begins racing. He’s a strong guy—he was a cop—but he thinks…
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How To Sleep Better
August 25, 2026 · 24 minBen, also know as "Sleepless in San Francisco" hasn't been able to get a good night's rest for over a decade. He's tried noise machines, medication, vodka, even eating cheese -- but nothing has worked. In this episode of How To!, we bring…
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How to Bounce Back From Injury
August 18, 2026 · 37 minJami's dealt with chronic knee instability and dislocations since childhood, two major surgeries, years of tedious rehab. Now she wants to actually trust her body again before starting a family, not just tolerate it. She talks to Tom…
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How to Improve Cyclists' Safety from Dangerous Non-Cyclists' Behavior
August 11, 2026 · 43 minAmateur cyclist and university associate professor Wendy loves riding her bike with her young son and local road group, but aggressive drivers, close calls, and a deep-seated hostility toward cyclists leave her fearing for their safety on…