Rider Confidence Rescue

Latest episodes

• What’s Really Stopping You Riding Like You Know You Can?

  October 7, 2026 · 23 min

  What if the thing holding you back in your riding isn’t what you think it is? You might assume that you need better technique, more experience or a different horse. But tension, self-talk, fear of judgement, your environment and even the…

• Why Riding Disappointment Can Knock Your Confidence

  September 30, 2026 · 25 min

  What happens when riding doesn’t go the way you hoped? Perhaps you received a disappointing score, had a difficult round, missed an event you’d been looking forward to or found that circumstances with your horse changed the plans you had…

• How to Get Your Confidence Back After a Break From Riding

  September 26, 2026 · 21 min

  Why can returning to riding feel so daunting, even when you really want to do it? Whether you’ve had a few weeks away, taken time off after an injury or are returning after many years, you might find that one part of you is excited to ride…

• How to Stop Dwelling on Riding Mistakes

  September 26, 2026 · 23 min

  Why can one riding mistake stay with you for months or even years? Perhaps something went wrong in a lesson, at a competition or while jumping, and ever since then you've found yourself hesitating, overthinking or trying desperately not to…

• Why Do I Take Riding Feedback So Personally?

  September 21, 2026 · 19 min

  Why does riding feedback sometimes feel so personal? If every lesson, clinic, dressage score sheet or correction leaves you wondering whether you're good enough, you're not alone. In this episode of Rider Confidence Rescue, Mind Coach…

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