Confident At Work

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About the show

Latest episodes

• 206. Fixed vs Growth Mindset and Confidence at Work

  October 5, 2026 · 9 min

  What is the difference between a fixed mindset and a growth mindset, and how does your mindset affect confidence at work? In this episode, we explore how fixed and growth mindset can influence workplace confidence, particularly when you…

• 205. Why Do I Feel Anxious at Work When Nothing Is Actually Wrong?

  September 28, 2026 · 22 min

  Why can you feel anxious at work when you know, logically, that nothing is wrong? Maybe it happens when you speak up in meetings, give a presentation, make a decision, speak to senior people, deal with conflict or put yourself forward. You…

• 204. Brain Fog at Work: Losing Your Train of Thought & Going Blank

  September 21, 2026 · 17 min

  Brain fog, losing your train of thought and what happens to your confidence when your brain goes blank. Ever forgotten what you were saying halfway through a sentence? In this episode, Anna Manning explores brain fog, losing your train of…

• 203. One Reason You Freeze in Meetings (And How To Speak Up)

  September 14, 2026 · 12 min

  Do you freeze, go blank or struggle to speak up in meetings — even when you know what you want to say? One reason you may keep freezing in meetings isn't what happens during the meeting. It's what happens afterwards. If you leave meetings…

• 202. How to Be Confident in an Interview (Even When You’re Nervous)

  September 7, 2026 · 21 min

  Interview nerves are incredibly common - but interview anxiety shouldn’t stop you applying for jobs or promotions you’re capable of getting. In this episode, Anna Manning explores how to feel more confident in an interview, even when…

• 201. Why You Struggle to Delegate (and How to Let Go with Confidence)

  August 24, 2026 · 17 min

  Delegation can be surprisingly difficult — especially when you’re a capable, conscientious professional who is used to getting things done yourself. In this episode of Confident at Work, Anna Manning explores why managers often hold onto…

• 200. One Tool To Help You Stop Procrastinating today

  August 17, 2026 · 6 min

  Ever find yourself procrastinating on something you need to do - not because you’re lazy, but because you’re worrying, overthinking or just feeling stuck? In this episode of Confident at Work, Anna Manning shares a simple three-step tool…

• 199. Why Fixing Confidence Problems Feels Like Whack-A-Mole — And What Actually Works

  August 10, 2026 · 19 min

  Wondering if joining the Confident at Work Programme could help you? ⁠Book a free 30-minute consultation with Anna⁠ to talk through what you’re experiencing at work and whether the programme could be a good fit. ---------- Fixing one…