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The Eating Disorder Therapist
Similar topics: eating and disordered
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Ranking history · United States
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Latest episodes
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374: What If Recovery Makes My Life Worse?
October 22, 2026 · 1 hr 1 minWhat if recovery makes your life worse? This week, I explore why this fear can feel so convincing, what the eating disorder’s predictions leave out, and how to move forward without waiting to feel certain.
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373: How to Handle Comparison in Recovery
October 13, 2026 · 46 minIn this episode, I explore how eating disorders use comparison around food, bodies, achievement and recovery progress to keep you feeling inadequate and questioning your needs. I also share a practical process for dealing with comparison…
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372: Recovery After 20 Years Of Over Exercise, Under Eating and Living With An Eating Disorder With Shannon
October 5, 2026 · 1 hr 20 minIn this episode, I speak with my client Shannon about living for 20 years with an eating disorder shaped by under-eating, over-exercise and an identity built around movement, despite appearing highly functional from the outside. She shares…
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371: Full Recovery After Decades with an Eating Disorder with Pamela St Clair
September 18, 2026 · 1 hr 58 minPamela St Clair shares how she achieved full recovery after living with an eating disorder for decades. We explore what finally helped her recover, why it is never too late and how her experience led her to become an eating disorder…
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370: Refeeding Syndrome Explained
September 8, 2026 · 55 minIn this episode, I explain what refeeding syndrome is, who may be at risk, the warning signs and monitoring that matter, and how nutrition can be increased safely. I also explore how unnecessary fear can reinforce restriction and delay the…
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Rebroadcast: Co-Morbidity With Eating Disorders and ERP (Exposure and Response Prevention) with Dr. Brad Smith
August 28, 2026 · 1 hr 37 minThis week on the show I speak with Dr. Brad Smith, the chief medical officer for Rogers Behavioural Health. We talk about the co-occurence of many conditions with eating disorders: OCD, anxiety, depression, and addiction. We also cover ERP…
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369: GLP-1s, Weight Stigma, And The New Face Of Diet Culture With Virgie Tovar
August 14, 2026 · 1 hr 37 minVirgie Tovar joins the podcast to examine how GLP-1 weight-loss drugs are reshaping diet culture, from the medicalisation of restriction to the marketing of weight stigma as compassion. We discuss the impact on eating disorder recovery…
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Rebroadcast: Going Slow Isn’t Easier And Better For Recovery
August 10, 2026 · 26 minOne of the most common mistakes I see people making is to go slow in recovery. As part of this episode I look at the common reason why people take this approach and why it doesn't help.
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368: The Forgotten Phase of Eating Disorder Recovery
July 31, 2026 · 59 minNutritional rehabilitation receives a huge amount of attention, and rightly so. But considerably less attention is given to what comes next: learning how to build a life in which you no longer need the eating disorder.
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Rebroadcast: Coping Without Using Eating Disorder Behaviours
July 24, 2026 · 26 minDo you know how to cope without using eating disorder behaviours? For many (or most) the eating disorder becomes their only means of coping. This means that part of recovery is about learning other ways of coping, and that's what this…
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367: Everything You Need To Know About Extreme Hunger
July 17, 2026 · 1 hr 2 minThis episode explores everything you need to know about extreme hunger in eating disorder recovery, including why it happens, why it can feel so frightening, and how to respond when hunger feels relentless. It also covers mental hunger…
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Rebroadcast: Compulsive Movement, Digestive Issues In Recovery, And RAVES With Talia Cecchele
July 10, 2026 · 1 hr 12 minThis week I the show I speak with Talia Cecchele. We talk about overcoming compulsive movement, digestive issues in recovery, the RAVES framework and how it can be used when making choices about food changes in recovery as well as some…
About the show
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health