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Kids & Family

Rattled: When New Parenthood Shakes You

by Good Inside

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Latest episodes

  • In Good Hands: Going Back to Work

    August 27, 2026 · 41 min

    Twelve weeks of parental leave. Then you're back at your desk, wondering why it feels so hard. Today we’re posting an episode from Rattled, our podcast for parents of newborns and babies, because it’s about something everybody…

  • Emily Oster Talks Science, Vibes, and the Nights Where Nothing Works

    August 20, 2026 · 38 min

    "You don't have what it takes." That's the sentence that ran through Dr. Becky's head the night her baby threw up an entire bottle on her, minutes before she was due out the door. It's not a sentence parenting experts are “supposed to”…

  • In Good Hands: The First Goodbye

    August 13, 2026 · 25 min

    Ten days. Three weeks. Two and a half years. Ask a room full of parents when they first left their baby with someone else, and you'll get every answer there is. Dr. Becky says the number matters less than what's happening underneath…

  • Parenting on Empty - Revisit

    August 6, 2026 · 29 min

    Parenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you’re not doing anything wrong. Many parents feel this way. Today on the show, we're cross-posting a crowd favorite…

  • Cameron Oaks Rogers Trades Questions with Dr. Becky

    July 30, 2026 · 38 min

    Cameron Oaks Rogers is pregnant with her third baby, and her 2.5-year-old will not let her out of his sight. Not "clingy" in the normal toddler way — he wants back in, physically, as close to her body as he can get. This week, Cameron and…

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  • In Good Hands: Finding Your Caregiver

    July 23, 2026 · 36 min

    Searching for childcare feels different from every other kind of parenting research. You can vet the daycare, read the reviews, love the nanny on paper, and still get to the door and feel your whole body say absolutely not. This episode is…

  • Chemistry, Not Character: Why You Don't Feel Like Yourself After Baby

    July 16, 2026 · 32 min

    A few weeks after having a baby, a lot of new parents land on the same quiet, scary thought: something feels off, and I don't really recognize myself. Is it postpartum depression? Anxiety? Or something no one warned you about? Dr. Becky…

  • Postpartum Anxiety: The 3 Cycles Running the Show

    July 9, 2026 · 37 min

    Your baby is finally asleep. So why are you standing over the crib for the fifth time in a minute, checking that they're still breathing? If new parenthood cranked your anxiety to a setting you don't recognize, this one's for you. Dr…

  • 5 Numbers Every New Parent Needs to Hear

    July 2, 2026 · 26 min

    What if someone handed you a map before you started down the hardest road of your life? That's what Dr. Becky does in this solo episode — breaking down five data points every new parent needs to know. Not to scare you. To prepare you…

  • Postpartum OCD, Intrusive Thoughts: What’s Happening to Me?

    June 25, 2026 · 32 min

    Sabrina Rudin grew up expecting motherhood to come naturally to her. She was raised holistically, she ate well, she meditated, she had manifested the pregnancy. She had the nursery. She was ready. She left the hospital and felt nothing…

  • When the Baby Arrives and Dad Falls Apart

    June 18, 2026 · 34 min

    When Kevin Maguire became a dad for the second time, he experienced something few new fathers are screened for or even warned about: paternal postpartum depression. His son wouldn't stop crying, and Kevin couldn't make it stop. He took…

  • IVF, Miscarriage, then Barack Obama

    June 11, 2026 · 36 min

    Hannah Bronfman thought getting pregnant would be easy. She'd spent a decade in wellness, she was healthy, she was young. Then came two and a half years of trying, a miscarriage, failed cycles, and eventually IVF. Ten days after finally…

Full episode archive on Apple Podcasts →

About the show

“Rattled” is a podcast about the moments when new parenthood shakes you. It’s for new, expecting, and first-time parents navigating pregnancy, postpartum, and life with a newborn — parents who are second-guessing themselves, their choices, and their identity. In each episode, Dr. Becky and the Good Inside team will slow things down, tackle one honest yet difficult question, and hear from listeners about the emotional reality of the transition into parenthood. *Please note that Rattled is currently on production hiatus - we'll return soon!*