Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
You're So Right
Shared creator or host credits
Kids & Family
No One Told Us
by Rachael Shepard-Ohta
Recently ranked · United States
Last recorded placements from this show’s chart history. These are not current rankings.
Not on the United States charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
If you like No One Told Us, try…
Behind The Laundry Door
Also in Parenting
The Whinypaluza Podcast
Also in Parenting
The Motherly Podcast
Also in Parenting
Always Here
Also in Parenting
Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
-
Episode 115: Perimenopause, PMDD & What Women Need to Know with Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch
September 24, 2026 · 53 minWhat if more women actually knew what to expect from perimenopause before they were in the middle of it? In this episode, Rachael sits down with Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch to talk about perimenopause, PMDD, menopause, and…
-
Episode 114: Rethinking the Mental Load & Teaching Kids to “Notice and Do” with Sam Kelly
September 17, 2026 · 45 minWhat if we stopped waiting to be asked and started teaching our kids to notice what needs to be done? In this episode, Rachael sits down with therapist-turned-feminist coach Sam Kelly to talk about the mental load, gender norms, family…
-
Episode 113: Rethinking Picky Eating & Building a Healthy Relationship with Food with Jennifer Anderson
September 10, 2026 · 47 minWhat does it actually mean to be a “picky eater,” and how can we help our kids develop a healthy relationship with food without pressure, shame, or anxiety? In this episode, Rachael sits down with registered dietitian and author Jennifer…
-
Episode 112: Postpartum OCD, Intrusive Thoughts & Learning to Trust Yourself with Jenna Overbaugh
September 3, 2026 · 56 minWhat happens when the thoughts that scare you most become the thoughts you can’t stop thinking about? In this episode, Rachael sits down with licensed professional counselor Jenna Overbaugh to talk about postpartum OCD, intrusive thoughts…
-
Episode 111: Too Sensitive? Understanding Emotional Sensitivity, ADHD & Regulation with Dr. Sasha Hamdani
August 27, 2026 · 52 minWhat does it really mean to be “too sensitive”? In this episode, Rachael sits down with psychiatrist, author, and ADHD expert Dr. Sasha Hamdani to unpack emotional sensitivity, ADHD, rejection sensitive dysphoria, and the ways our…
Show 7 more episodesShow fewer episodes
-
Episode 110: Parenting the Spicy Kid with Mary Van Geffen
August 20, 2026 · 49 minWhat does it really mean to parent a “spicy” kid? In this episode, Rachael sits down with parenting expert and author Mary Van Geffen to talk about strong-willed, sensitive, and neurodivergent children and what parents can do when everyday…
-
Episode 109: Parenting Wisdom from Around the World with Michaeleen Doucleff
August 13, 2026 · 52 minWhat if many of the things we believe about parenting aren't actually universal? In this episode, Rachael sits down with journalist and author Dr. Michaeleen Doucleff to explore what different cultures around the world can teach us about…
-
Episode 108: The Power of Hobbying for Parents and Adults with Marina Cooley
August 6, 2026 · 46 minWhat if making time for a hobby wasn't selfish but one of the best things you could do for yourself and your family? In this episode, Rachael sits down with writer and researcher Marina Cooley to explore why hobbies matter, how Danish…
-
Episode 107: The Parenting Advice We Need to Unlearn with Fiona Weaver
July 30, 2026 · 50 minWhat if the hardest part of parenting isn't your child's sleep, but the pressure to do everything "right"? In this episode, Rachael sits down with parenting educator and maternal mental health advocate Fiona Weaver for an honest…
-
Episode 106: Rethinking Baby Sleep: A Holistic Approach with Dr. Pamela Douglas
July 23, 2026 · 47 minWhat if your baby's sleep challenges weren't something to fix but a clue to better understanding their unique needs? In this episode, Rachael sits down with physician, researcher, and founder of the Possums Program, Dr. Pamela Douglas, to…
-
Episode 105: Dad Brain Explained: The Science of Fatherhood with Dr. Darby Saxbe
July 16, 2026 · 49 minWhat if becoming a dad changes the brain just as much as becoming a mom? In this episode, Rachael sits down with psychologist, researcher, and author Dr. Darby Saxbe to explore the science behind "dad brain," how fatherhood reshapes the…
-
Episode 104: Mom Brain Explained: The Science of the Postpartum Brain with Dr. Nikki Pensak
July 9, 2026 · 39 minWhat if "mom brain" isn't something to laugh off, but evidence that your brain is undergoing one of the biggest transformations of your life? In this episode, Rachael sits down with clinical psychologist and author Dr. Nikki Pensak to…
About the show
No One Told Us the truth about parenthood. WHY?!
Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations.
From navigating postpartum anxiety to mastering the art of making mom friends, and from introducing solids to tackling tantrums, we cover it all. Whether you're a first-time parent or a seasoned pro, this podcast is your go-to resource for honest advice, relatable stories, and plenty of laughs along the way.
Join me as I sit down with experts in their fields, as well as friends, family, celebrities, and influencers, to share their experiences and wisdom on everything from sleepless nights to rocky relationships. No topic is off-limits, and no story goes untold on No One Told Us.
So grab a cup of coffee, pop in your headphones and join the conversation. This is the podcast everyone needed before they had kids- because now that those little ones are here, there's a lot to unpack. So let's pull back the curtain on becoming a first-time mom (or dad!) to share the good, the bad and the ugly. A little education, a little fun, and a whole lot of heart goes into each and every episode of No One Told Us to have you feeling less alone and way more empowered.