Peace Out Podcast podcast artwork
Kids & Family

Peace Out Podcast

by Chanel Tsang
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About the show

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.ChanelTsang.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.

Latest episodes

  • Peace Out Presents: Big Emotions: Kids Listen Mashups About Feelings - Jealousy & Openness 😒💛

    September 26, 2025 · 29 min

    Hello! I'm sharing an episode from an exciting new podcast series all about BIG emotions from Kids Listen, a grassroots organization of advocates for high-quality audio content for children. Peace Out is a proud member of this awesome…

  • Peace Out Presents: Big Bad Goes Back To School: Overcoming New School Year Anxiety

    September 7, 2023 · 20 min

    I'm excited to share an episode from one of my podcast friends, Dorktales Storytime Podcast! This is the perfect story right now because it's all about going back to school and the worries that might come up during this time.  Enjoy and…

  • Kaala & Chuff: "Be Excellent to Each Other!"

    August 22, 2023 · 21 min

    This is it! The final episode of Season 6: Kaala & Chuff's Excellent Adventure. The two friends solved the biggest mystery in red panda history and learned a lot along the way. Today, we're going to wrap it up with a bow by talking about…

  • Calm Down Workbook for Kids by Chanel Tsang

    August 16, 2023 · 9 min

    [Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!] I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section…

  • Peace Out Presents: The Ten News

    July 25, 2023 · 18 min

    We're taking a little break, but don't worry, I'm sharing an episode from one of my podcast friends! But first... RED PANDA PLUSH TOY PRIZE DRAW DEADLINE EXTENDED! Yes, you can still enter our lucky draw for a red panda plush toy from…

  • Kaala & Chuff Look to the Past to See the Future

    July 4, 2023 · 23 min

    Mystery solved…? Kaala and Chuff still think that there's more to the treasure gemstones and talk to an elder red panda to find out more (hint: it has something to do with our third season…). Listen along to find out the final piece of…

  • Kaala and Chuff Learn About FUN!

    June 19, 2023 · 15 min

    What's friendship without a little FUN? Chuff helps her friends out today by getting them to relax and have fun together. In this episode, we play a game I call "Sound Story." You'll hear these sound effects: rain, birds, bubbles, ice…

  • Peace Out Presents: Kids Listen Summer Sampler 2023

    June 18, 2023 · 48 min

    IReady to find your new favourite podcasts? It's Summer Sampler time! Peace Out is a proud member of Kids Listen, a non-profit organization advocating for great children's podcasts. Beacause summer is a great time to try out new things, I…