Nutrition Science Bites with Professor Clare Collins AO
Today: #103 in Health & Fitness, Australia on our combined chart.
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Latest episodes
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What health issues do we worry about? ... with Prof Deb Kerr
October 26, 2026 · 26 minIn this episode, Prof Clare Collins talks with Prof Deb Kerr from Curtin University about results from her survey of what health issues adults worry about. They discuss how some issues, like osteoporosis, are not on people's health and…
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What to eat when you have high blood pressure - A Step by Step guide ...with Ilyse Jones
October 18, 2026 · 33 minDo you know your blood pressure numbers? I talk to Ilyse Jones about foods that influence #BloodPressure (BP) - plus practical tips for lowering #salt (sodium) intakes and boosting intake of foods rich in potassium. We discuss the…
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What are pre, pro, post and synbiotics! Are they good for you? with A/Prof Heidi Staudacher
October 12, 2026 · 32 minIn this episode, Professor Clare Collins interviews Associate Professor Heidi Staudacher about the complexities of 'biotics', including probiotics, prebiotics, postbiotics, synbiotics and eubiotics. They discuss what each of these…
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Plastic in food? Results from the PERTH low plastic diet trial ...with Dr Amelia Harray
October 5, 2026 · 36 minIn this Nutrition Science Bites episode I talk with Dr. Amelia Harray about results from the Perth low plastic diet trial. We cover how reducing plastic exposure means selecting particular foods, packaging and personal care products. We…
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Fuel like a grand finalist! Food matters for sports performance... with Dr Rebecca Haslam
September 30, 2026 · 36 minIt's Grand Final week, and whether you're taking the field, hitting the gym, or cheering from the sidelines, nutrition can play a big role in helping you perform at your best. In this episode, we dive into the world of sports nutrition…
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What are peptides? Does injecting them make you stronger, youthful, slim? ... with Dr Timothy Piatkowski
September 28, 2026 · 35 minProf Clare Collins talks to Dr Tim Piatkowski from the University of Queensland about the rise of illicit peptide injections. They discuss what peptides are, the claims about them making you stronger, being anti-aging and helping with…
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How do you spot 'fake' nutrition news? ...with Alex Ruani
September 21, 2026 · 33 minIn this episode, Prof Clare Collins talks with Alex Ruani from University College London in the UK about the complexities of misinformation, especially in nutrition. They discuss how online platforms could better regulate inaccurate…
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Does what you eat affect fatigue levels and vice versa? with Dr Trent Watson
September 14, 2026 · 36 minIn this episode Prof Clare Collins talks with Dr Trent Watson, Managing Director of Ethos Health about how nutrition impacts fatigue, especially in high-risk workplaces like mining. They cover how fatigue extends beyond feeling sleepy or…
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What is the NiMe Diet and is it good for your microbiome and health? ...with Prof Jens Walter
September 7, 2026 · 34 minIn this episode, Prof Clare Collins chats with Prof Jens Walter about the development of the NiMe (non-industrial microbiome restore) diet and key research findings from a study where people were fed this diet for 3 weeks. They exploring…
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Should you take a multivitamin or mineral supplement? ...with Dr Rebecca Haslam
August 31, 2026 · 32 minIn this episode Prof Clare Collins talks with Dr Rebecca Haslam a dietitian and lecturer at the University of Newcastle about vitamin and mineral supplements. They discuss the ins and outs of multivitamins and other nutrient supplements…
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Should you eat more fermented foods - Are they good for you? ...with Ilyse Jones
August 24, 2026 · 30 minIn this episode, Professor Clare Collins discuss the world of fermented foods with Ilyse Jones. They chat about the history of fermented foods, different types, health benefits, and how to safely incorporate them into usual eating…
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How food marketers target kids and teens! ...with Dr Nipa Saha
August 17, 2026 · 44 minIn this episode Prof Clare Collins talks with Dr Nipa Saha a media, communications and online marketing researcher from Macquarie University about the hidden tricks that are used in food advertising targeted at children and teens. They…

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