Health & Fitness

Not Your Doctor Podcast

by Laurel, Rachel & Tara

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Not on the Mexico charts we track today.

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Latest episodes

Glamping for wellness

October 14, 2026 · 1 hr 6 min

This week, Tara is planning on opening up a racoon farm (for wellness purposes) and Laurel is helping lost runners get even more lost. Then the gals delve into the oddities of wellness retreats before turning the conversation to some…
Bye bye baby docs

October 7, 2026 · 58 min

Against all odds, the higher powers let us stick around and become second-year doctors. This week, all three docs are back together to debrief intern year: best and worst shifts, tears and traumas, keeping relationships and hobbies alive…
Wegovy vs Wolverine: the wondrous world of peptides

September 30, 2026 · 1 hr 0 min

Peptides are having a moment, and apparently everyone now has a guy. This week, the docs wade into Wolverine Stacks, bodega peptides, injectable beauty promises and the mysterious vials of BPC-157 arriving in people's mailboxes, asking…
From the Patreon: Toxins and toxic traits

September 23, 2026 · 29 min

Find the other half of the episode on Patreon at patreon.com/notyourdoctorpod where Tara and Laurel delve into our most toxic traits and relationships. And this week, the docs are your personal poison control center and ask what it takes…
The IBS industrial complex

September 16, 2026 · 1 hr 0 min

This is the episode where we say we’re going to talk about everything gastrointestinal and then mainly talk about IBS. Along the way, we declare war on minimal-privacy bathrooms, we decipher FODMAPs, explain why IBS and IBD are very much…

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Prozac and Jesus are fighting for my soul

September 9, 2026 · 1 hr 7 min

This week, the docs are finding god. Tara and Laurel tackle listener questions about SSRIs vs prayer, whether your delivery room needs a religious affiliation, and finding community at synagogue when you don’t actually believe in God…
Radicalized by Daycare Moms United

September 2, 2026 · 57 min

This week, the docs tackle the people who know you best and therefore know exactly how to drive you up a wall: your family. We get into meddling mothers-in-law, getting caught in the crossfire of a parent’s divorce, a sister running…
Build-A-Baby

August 26, 2026 · 1 hr 5 min

Are your genes actually calling the shots, or do we just really want someone to blame? This week, the docs tackle listener questions about designer babies, whether Ancestry.com can accidentally become a paternity test, how worried we…
The discharge is giving yellowish

August 19, 2026 · 51 min

Laurel and Rachel tackle listener questions about troubleshooting office visits. We chat provider personalities, nosy receptionists, and a doctor who tries to set their patient up on a date. AND we now have a patreon: h…
Sense and Sensitivities

August 12, 2026 · 55 min

On this episode, Tara and Laurel tackle listener questions about dilemmas in friendships. One listener has a friend who seems dead-set on poisoning her. Another is sick of a pal’s therapy speak, and a third is wondering whether to lock it…
The acupuncture of it all

August 5, 2026 · 50 min

Tara has just moved house and Laurel has moved to Canada (maybe). Amidst it all, the two delve into listener questions about chiropractors, acupuncture, and aromatherapy in this week’s episode on alternative or holistic medicine. In this…
Botox and Beyond

July 29, 2026 · 1 hr 3 min

This week, Rachel and Laurel dive into the booming world of med spas. We unpack which treatments actually have good evidence behind them, which are mostly marketing, and why the beauty industry has become increasingly medicalised. Along…

Full episode archive on Apple Podcasts →

About the show

Not Your Doctor Podcast is a chatty, question-driven show hosted by three first-year doctors in the US and UK. Each week, we answer listener-submitted questions about health, wellness, and life. All the things you’ve Googled at 2 a.m. or felt too awkward to ask your friends, or even your actual doctor. We mix evidence, real-world experience, cultural context, and plenty of hot takes, all without the jargon or judgment. This is not medical advice. It’s honest conversation, thoughtful nuance, and doctors talking like people, for people. Send your listener questions to NotYourDoctorPod@gmail.com or submit them here: https://forms.gle/yk3qETzXBm6d244z9 Hosted on Acast. See acast.com/privacy for more information.