Health & Fitness

Not Today Cancer

by Jen Delvaux

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Latest episodes

Why Am I Still So Tired After Cancer? Mitochondria, Estrogen, and Energy

October 16, 2026 · 18 min

Still exhausted months or even years after treatment? You're not lazy, and it's not in your head. In this solo episode, Jen dives into the tiny power plants inside your cells, your mitochondria, and why they matter so much for energy after…
Caregiving Through Cancer Twice: Melissa Coulier on Dave Coulier's Diagnoses, Awear Market and Recess Club

October 9, 2026 · 40 min

What does it really look like to be the caretaker when cancer comes into your home? In this episode, I sit down with Melissa Coulier, wife of Full House's Dave Coulier, movement specialist, wellness educator, and founder of Recess Club…
Brain Cancer Update, High Lp(a) and Plaque, and Why I Started Anxiety Medication | Real Life After Cancer

October 2, 2026 · 25 min

Today you're getting an unfiltered behind the mic with me and my husband Darren (aka Mr. Worldwide). No guest, no script. Just our real life right now. Darren was diagnosed with brain cancer in 2009 and is living with grade 4 astrocytoma…
Chemo Boogers: What Chemo Is Really Like, With Humor and a Playlist | Mary Ghosh

September 22, 2026 · 43 min

What is chemo really like? Registered nurse Mary Ghosh spent her career caring for patients. Then, at 41, her second mammogram found a 1.6 cm mass, and she became the patient herself. She was diagnosed with stage 1 triple negative breast…
Why Did I Get Cancer? Terrain, Root Causes, and What to Do After Treatment | Dr. Lucas Tims

September 11, 2026 · 45 min

If you've ever walked out of your last treatment appointment and thought "okay, now what," this one is for you. Dr. Lucas Tims is a naturopathic doctor board certified in naturopathic oncology, a credential very few people in this country…

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Beyond the Pink: What No One Tells You About Life After Breast Cancer with Dr. Eleonora Teplinsky

September 4, 2026 · 42 min

If you have ever finished treatment, rung the bell, and thought "wait, why do I feel worse now than I did during chemo," this episode is for you. Dr. Eleonora Teplinsky is back on the show, and there is a very good reason. She is a…
Mold Made Her Sick in 6 Months — 12 Doctors Missed It | Ariana Thacker, MoldCo

August 21, 2026 · 38 min

We talk a lot on this show about root causes...what you eat, what you're exposed to, what you're healing inside of. This episode is about the one almost nobody checks: the air in your own home. Ariana Thacker is a chemical engineer and…
Life After Cancer: The Grief No One Warns You About

August 14, 2026 · 21 min

Nobody warns you that surviving cancer means grieving the person you used to be. Not the diagnosis, not the treatment — her. The version of you who trusted her body, who didn't flinch at every ache, who didn't know what a scan felt like…
The 5 Conversations Every Cancer Survivor Should Have (But No One Starts)

July 31, 2026 · 21 min

You survived cancer — so why does no one talk about what comes next? In this solo episode, Jen opens up the five conversations every survivor should be having, but almost no one starts: hormones, intimacy, mental health, purpose, and…
Beans & Breast Cancer: The Nutrition Research + How to Start | Not Today Cancer

July 17, 2026 · 21 min

Can beans really lower your cancer risk? In this episode of Not Today Cancer, we break down the research on beans, breast cancer, and longevity — and exactly how to start eating them without the bloat. After my own diagnosis I moved to a…
The First Hour: My Post-Diagnosis Morning Routine, Backed by Research

July 10, 2026 · 18 min

Some of the most powerful medicine you'll ever take doesn't come from a pharmacy. It's the first hour of your day. In this solo episode, Jen walks you through her real morning routine after breast cancer. Not the highlight reel, the…
The Crazy Things People Say When You Have Cancer

July 3, 2026 · 24 min

Between the two of us, we have been through cancer twice, on opposite sides of it, and we have heard some things. Some truly wild things. In this one, Darren joins me to put them all on the table. The comments, the questions, the head…

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About the show

You've been diagnosed. Now what? Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side. Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing. With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for thousands of women who refuse to let cancer be the end of their story. New episodes weekly. You don't have to do this alone.