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Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond
Similar topics: monogamy and monogamous
Health & Fitness
Nope! We're Not Monogamous
by Ellecia Paine
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Ranking history · United States
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Latest episodes
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You're Not a Hypocrite for Feeling Jealous in Non-Monogamy, EP. 167
October 22, 2026 · 33 minCan you be non-monogamous and still get jealous? And if you love dating other people but struggle when your partner does the same thing, does that make you a hypocrite? Come on. Can we stop acting like jealousy means you're bad at…
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My Marriage Ended.... That Doesn’t Mean It Failed, EP. 166
September 24, 2026 · 16 minI’m back. And my life looks pretty different than it did a few months ago. I took most of the summer off from podcasting while I remodeled, moved, and navigated a pretty big life change: my husband and I split up. I’m sharing a little…
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Rewind: Your Best Sex Isn't Behind You | Susan Bratton
September 10, 2026 · 1 hr 16 minSome conversations stay with you long after you hit stop recording. This is one of those conversations for me. I'm bringing back my interview with Susan Bratton, and I am not exaggerating when I say this is one of my favorite interviews…
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Rewind: Jealousy, Compersion & the Messy Truth About Non-Monogamy with Dirty Lola
August 27, 2026 · 1 hr 12 minSome of my favorite conversations on this podcast are the ones where we stop trying to make non-monogamy look perfect and just talk about what it's actually like. This is absolutely one of those episodes. For this Rewind, I'm bringing back…
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Rewind: How to Build Secure Polyamorous Relationships | Jessica Fern & David Cooley
August 13, 2026 · 1 hr 5 minSome conversations are just too good to stay buried in the archives. This week I'm bringing back one of my absolute favorite episodes with Jessica Fern, author of Polysecure, and David Cooley, co-author of Polywise. Even three years later…
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Growing Up in a Polyamorous Family | A Conversation with Koe Creation
July 30, 2026 · 59 minWhat is it actually like to grow up in a polyamorous family? There are plenty of opinions about how non-monogamy affects children, but very few of those opinions come from people who actually lived it. In this re-released episode of Nope…
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Rewind: Wilder on Closed Triads, Poly Families & Living Authentically, EP. 161
July 16, 2026 · 1 hr 7 minSome conversations are simply too good to leave in the archives. This week I'm re-releasing one of my favorite early episodes with my dear friend, Wilder. Even years later, this conversation feels just as relevant. We dive into what it…
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What Nobody Teaches You About Polycule Dynamics with Red DeRooy and Stacey Smith?
July 2, 2026 · 47 minMost conversations about non-monogamy focus on opening a relationship, navigating jealousy, or finding new partners. But what happens after that? How do you navigate a polycule where relationships are constantly evolving? How do you manage…
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The Courage to Show Up: Sex Positivity and Finding Your People with Jamie Love, EP. 159
June 18, 2026 · 33 minWhat if the thing you're craving most isn't another dating app, another relationship book, or another set of rules? What if it's community? In this episode of Nope! We're Not Monogamous, Ellecia sits down with Jamie Love, Executive…
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Compersion Isn’t Mandatory, EP. 158
June 4, 2026 · 27 minDo you ever feel like everyone else in polyamory got the compersion memo except you? Like you're supposed to be thrilled when your partner is excited about someone else... and if you're not, maybe you're doing non-monogamy wrong? In this…
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How to Talk About Jealousy Without Starting a Fight, EP. 157
May 22, 2026 · 13 minHave you ever rehearsed a hard conversation in your head… and then the second you try to have it, everything comes out wrong? Maybe you shut down. Maybe you get defensive. Maybe you try so hard not to sound “too much” that you stop saying…
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How to Stop Spiraling When Jealousy Takes Over, Ep. 156
May 14, 2026 · 18 minHave you ever noticed how jealousy can completely hijack your body? Your thoughts race. Your chest tightens, You start looking for signs something is wrong. And suddenly you’re spiraling before your logical brain can even catch up. In this…
About the show
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.