Breaking Down
Recently ranked · United States
Last recorded placements from this show’s chart history. These are not current rankings.
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Breaking Down, try…
Ranking history · United States
Latest episodes
-
Existential Therapy: Breaking Through Apathy and Grieving the Past
October 8, 2026 · 52 minWhat does it mean to take true ownership of your life when you are carrying unexpressed grief, old regrets, and the pain of relationships that did not work out? In our Season 1 finale of Breaking Down, hosts Jeff Guenther, LPC and Dr…
-
Gestalt Therapy: The Power of "Being With What Is" and Moving Past Anger
October 1, 2026 · 59 minWhy is it that the harder we try to force ourselves to change, the more stuck, frustrated, and disconnected we feel? In this episode of Breaking Down, hosts Jeff Guenther, LPC and Dr. Lindsey Lerner sit down with veteran Gestalt…
-
Internal Family Systems (IFS): Meeting Your Inner Child and Wounded Parts
September 24, 2026 · 1 hr 1 minWhat if the critical, anxious, or defensive thoughts inside your head are not flaws you need to destroy, but protective parts trying their hardest to keep you safe? In this episode of Breaking Down, hosts Jeff Guenther, LPC and Dr. Lindsey…
-
Polyamory & Non-Monogamy: Jealousy, Dating Apps, and Opening Up
September 17, 2026 · 42 minWhat happens when your brain is excited to explore non-monogamy, but your nervous system goes into a full panic the second your partner opens a dating app? In this episode of Breaking Down, hosts Jeff Guenther, LPC and Dr. Lindsey Lerner…
-
Somatic Experiencing (SE): Getting Out of Your Head and Into Your Body
September 10, 2026 · 1 hr 3 minWhy does our body stay locked in stress, tension, and fight-or-flight long after a difficult situation is completely over? In this episode of Breaking Down, hosts Jeff Guenther, LPC and Dr. Lindsey Lerner welcome somatic coach and…
Show 3 more episodesShow fewer episodes
-
Exposure Therapy (ERP): Taming the "Nasty Neighbor" and Panic
September 3, 2026 · 51 minWhat if the very things you do to calm your anxiety are the exact habits keeping you trapped in fear? In this episode of Breaking Down, hosts Jeff Guenther, LPC and Dr. Lindsey Lerner sit down with clinical psychologist and OCD specialist…
-
Psychedelic Integration: Grounding Ego Death and Life After the Trip
August 27, 2026 · 50 minWhat happens when you touch pure universal love, dissolve your ego, and experience something completely life-changing, but then have to go home the next morning and do your laundry? In this episode of Breaking Down, hosts Jeff Guenther…
-
Psychoanalysis: On the Couch with TherapyJeff and Family Ghosts
August 16, 2026 · 57 minWhat drives us to compulsively search for criticism, obsess over hate comments, and reopen old wounds? In our premiere episode of Breaking Down, hosts Jeff Guenther, LPC and Dr. Lindsey Lerner sit down with psychiatrist and psychoanalyst…

Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom