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No More Desire ™ Porn Addiction Recovery

by Jake Kastleman

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Latest episodes

166: Prodependence vs. Codependency | Porn Addiction, Betrayal Trauma & Relationship Recovery with Dr. Rob Weiss

October 7, 2026 · 1 hr 3 min

What happens to a marriage when porn addiction, sexual betrayal, secrecy, and broken trust have changed the way two people relate to each other? And is codependency always the best framework for understanding the betrayed spouse—or could…
165: Fatherhood and Porn Addiction Recovery | How Your Healing Can Change the Next Generation

September 30, 2026 · 46 min

Porn addiction recovery is about more than learning how to stop watching porn. Over time, I have come to believe that real recovery asks a much deeper question: What kind of man am I becoming? In this conversation with Chris Bruno on The…
164: Why Your Past Matters if You Want to Quit Porn | The Neuroscience of Storywork and 7 Ways to Heal Porn Addiction

September 23, 2026 · 32 min

What does your past have to do with porn addiction recovery? Maybe you’ve wondered why you need to dig into your childhood, emotions, family relationships, or old wounds when the problem seems simple: you want to quit porn. I understand…
163: When Your Son Starts Masturbating | How to Respond Without Shame & Guide Healthy Sexuality With Sam Jolman

September 16, 2026 · 47 min

What should you do when your son starts masturbating? How do you talk about masturbation without creating shame, fear, secrecy, or confusion—and how can that conversation help him develop a healthier relationship with sexuality…
162: How to Talk to Your Kids About Sex Without Shame | Healthy Sexuality, Porn Exposure & Healing Purity Culture with Sam Jolman

September 9, 2026 · 52 min

How do you talk to your kids about sex without creating fear, shame, or secrecy—especially if your own sexual story was shaped by purity culture, pornography, or years of confusion? In this episode, I sit down with therapist and author Sam…

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161: Why Porn Addiction Feels Like Connection: The Neuroscience of Loneliness, Attachment & Pseudo-Joy With Chris Coursey

September 2, 2026 · 1 hr 5 min

Porn addiction and loneliness are often more connected than we realize. What feels like a powerful sexual craving may sometimes be your brain reaching for something deeper: connection, belonging, emotional relief, or the experience of…
160: Replacing the Need for Orgasm | How Porn Addiction Twists Natural Desire Into Sexual Dependence

August 26, 2026 · 29 min

If you feel like you need to orgasm before you can focus, relax, sleep, or get on with your life, there may be more happening beneath that sexual craving than you realize. For much of my teenage years and twenties, I lived in a cycle of…
159: Porn Addiction, Narcissism & the Crisis of Connection: Why Men Feel So Alone With Chuck DeGroat

August 19, 2026 · 1 hr 8 min

What if some of the pull toward porn addiction isn’t just about sexual desire—but about loneliness, disconnection, and a deeper longing to feel known? In this episode, I sit down with therapist, author, and professor Chuck DeGroat for a…
158: Why Porn Cravings Aren’t Really Sexual: The Hidden Emotions Behind Pornography Addiction

August 12, 2026 · 25 min

Have you ever wondered why your porn cravings can feel so intensely sexual—even when you just had sex, genuinely want to quit porn, or know that acting on the craving will hurt you? One of the most important things I’ve learned in porn…
157: Why Father Wounds Can Fuel Porn Addiction: The Emotional Story Behind Sexual Cravings (with Chris Bruno)

August 5, 2026 · 58 min

Father wounds and childhood emotional neglect can shape porn addiction in ways many men do not recognize. You may believe you simply have a problem with lust or self-control, while pornography has quietly become a way to manage loneliness…
156: How Neurodivergence Shaped My Porn Addiction—and Eventually Became a Strength | Exploring Perfectionism, Emotional Overwhelm, and Why Sensitive, Driven Men Turn to Escape

July 29, 2026 · 1 hr 27 min

What if some of the traits that make porn addiction harder to overcome—perfectionism, emotional intensity, anxiety, hyperfocus, sensitivity, and relentless drive—could eventually become strengths in your recovery? In this episode, I’m…
155: The Anger Beneath Porn Addiction: How Resentment Fuels Cravings, and Forgiveness Helps You Break Free With Brant Hansen

July 22, 2026 · 36 min

What if your porn cravings are not only about sexual desire—but also about anger, resentment, stress, and emotions you have never learned how to process? For much of my life, simmering anger and frequent porn cravings were both part of my…

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About the show

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program