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No More Booze - The Podcast

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Latest episodes

Neurodivergence and Alcohol: Understanding the Connection with Orlagh Reid

October 25, 2026 · 49 min

This week on No More Booze, we welcome back Psychotherapist, addiction counsellor and coach Orlagh Reid @thewellbeingpsychotherapist and we’re getting into the ever-growing conversation around neurodivergence (ADHD, autism and more) and…
Sober Is the New Cool with Kim Bellas

October 18, 2026 · 47 min

This week's guest is Kim Bellis from Montreal who is the founder of @sober.is.the.new.cool. Kim shares the moment that she decided to leave alcohol behind: her son Matthew’s epilepsy diagnosis and her decision to stop drinking so he…
Dr Gillian O'Shea Brown; Psyche's Awakening, Healing & Self-Love

October 11, 2026 · 54 min

This week on No More Booze, I’m joined by the brilliant Dr. Gillian O’Shea Brown (joining us from New York, originally from Cork) to talk trauma, healing and what it really means to come home to yourself. We talk about her stunning new…
Liver Health with Sharan Verma

October 4, 2026 · 40 min

This week on No More Booze, I’m joined by expert guest Sharan Verma, aka The Fatty Liver Nutritionist @fattylivernutritionist, for a proper deep dive into our beautiful pink organ, the liver and why it deserves way more attention than it…
A Sober Love Story with Natalie and Shane

September 27, 2026 · 47 min

This week on No More Booze I’m joined by not one, but two guests: Natalie and Shane from @soberight, a sober couple with two very different stories and one shared mission: making alcohol-free life look (and feel) normal, doable and…

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Go Sober for October with Coolmine TC

September 20, 2026 · 44 min

This week I'm join by Lisa Larkin and Anna Hanbury from Coolmine Therapeutic Community. @coolmine.tc. Coolmine offers community, day and residential services with a self help approach to help people overcome addiction. This podcast was…
Dr. Joe Dispenza Retreat Basel- My Takeaways

September 17, 2026 · 48 min

This week on No More Booze is a special solo episode where I’m bringing you behind the scenes of my very recent trip to Dr. Joe Dispenza’s Progressive Retreat in Basel, Switzerland and yes, it’s a bit of a stream of consciousness. I chat…
A Grateful Heart: Thriving Without Alcohol

September 13, 2026 · 52 min

This week on No More Booze, I’m joined by Jill Nastase @addictionuncovered from Omaha, Nebraska who is almost three years alcohol-free. In this episode, Jill opens up about how wine became her go-to coping tool, why working in mental…
Jen-Dress With Drama, Live Without Booze

September 6, 2026 · 1 hr 1 min

Jen from @dresswithdrama is a year alcohol-free and she’s bringing all the sparkle, honesty and pizzaz to No More Booze this week. Jen is a personal stylist and we start the conversation talking clothes from leopard-print confidence…
Beth's Story People-Pleasing Broke My Sober Streak

August 30, 2026 · 53 min

This week on No More Booze, I'm joined by Beth @sobrietyislovely, who’s coming up on a year alcohol-free. Beth completed a year-and-a-half stint off the booze, had a slip for about a year and then found her way back to alcohol-free living…
From Sober October to Sober Life: Carla’s Story

August 23, 2026 · 1 hr 2 min

This week on No More Booze, I’m joined by Carla Piera Fitzgerald (aka @halfofcarla) and we go deep on what really changes when you actually change a part of who you are. Carla is the Queen of Change, having completely transformed herself…
From Wine to Joy: Joe’s Alcohol-Free Life

August 16, 2026 · 51 min

This week on No More Booze, I’m joined by Joe Curtis (aka @xjolenexx) and we quickly realise we’re soberversary twins, both alcohol-free since the 4th of July, 'Independence Day' in more ways than one. Joe shares how weekend drinking…

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About the show

I'm Olivia Farrelly and I am an Alcohol-Free Coach Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze. This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness. As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices.Find me at www.greyareadrinker.ie oron Instagram @greyareadrinker