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The NASM-CPT Podcast With Rick Richey
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Health & Fitness
NASM Master Instructor Roundtable: A Show for Personal Trainers
by NASM Podcast Network
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Latest episodes
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Cut Your Gym Time: Science-Backed Ways to Build Muscle Faster
October 20, 2026 · 26 minYes, you can achieve the same strength and muscle growth with shorter, time-efficient resistance training sessions as you would with longer traditional workouts, according to research discussed in this “Master Instructor Roundtable.” The…
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Building a Successful Fitness Career: Strategies from Industry Leaders
October 6, 2026 · 44 minThe key to building a successful and impactful fitness career is focusing on both the technical side of training and the deeper elements of mindset, community, and self-care. In this NASM “Master Instructor Roundtable,” co-hosts Marty…
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Essential Advice for New Trainers: NASM Answers Top Facebook Questions
September 22, 2026 · 42 minIf you want to know how NASM-certified trainers can use networking and community resources to build a successful fitness career and get practical answers to real industry questions, this “Master Instructor Roundtable” provides clear…
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How strong foot mechanics impact performance and injury risk
September 8, 2026 · 28 minYour foot is not just a support structure but a critical foundation for athletic performance and everyday movement. This episode of the NASM “Master Instructor Roundtable” answers the common question: "Why should I rethink training the…
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How the LESS Test Reveals ACL Injury Risk in Athletes
August 25, 2026 · 37 minThe main question this episode answers is: What is the LESS (Landing Error Scoring System) test, and how can fitness professionals use its research-based assessment to reduce ACL injury risk in clients, especially when considering…
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Zone 2 Cardio Benefits for Longevity & Brain Health
August 11, 2026 · 41 minAre you skipping the most important cardio zone without even knowing it? In this episode of the “Master Instructor Roundtable,” NASM Master Instructors Marty Miller and Wendy Batts reveal why Zone 2 cardio is the real game-changer for…
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10 Common Mistakes by Beginner Personal Trainers
July 28, 2026 · 43 minAre you new to the fitness world or looking to level up your personal training expertise? In this episode of the “Master Instructor Roundtable,” hosted by award-winning NASM Master Instructors Wendy Batts and Marty Miller—we dive deep…
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How Recovery Became the Fitness Game Changer
July 14, 2026 · 41 minDiscover the future of recovery, wellness, and fitness performance in this powerhouse episode! Join NASM Master Instructors, hosts Wendy Batts, and Wendy Batts, as they sit down with Star Sage, VP of Business Development at Hyperice, to…
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Networking Strategies for Personal Trainers & Physicians
June 30, 2026 · 21 minUnlock the secrets to expanding your fitness business and elevating client success! In this exclusive episode of the “Master Instructor Roundtable,” NASM master instructors Wendy Batts and Marty Miller, along with leading industry experts…
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Safe vs Effective Training for Older Adults Explained
June 16, 2026 · 31 minAre you training older adults or clients with specific needs? Wondering if your programs are too "safe" — or not effective enough? In this powerful episode of the “Master Instructor Roundtable,” Wendy Batts and Dr. Marty Miller break down…
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Benefits of Red Light Therapy for Brain Longevity
June 2, 2026 · 48 minUnlock the secrets of photobiomodulation and discover how red and near-infrared light therapy can supercharge your brain health, enhance athletic performance, and protect against cognitive decline! In this groundbreaking episode of the…
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ACSM Resistance Training Review vs. NASM OPT Model
May 19, 2026 · 27 minWelcome to another high-impact episode of the “Master Instructor Roundtable!”In this episode, Wendy Batts and Dr. Marty Miller break down the latest American College of Sports Medicine (ACSM) Position Stand: “Resistance Training…
About the show
Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.