Health & Fitness

My Thyroid Health: Thyroid, Midlife Hormones + Weight Loss

by Paloma Health

Today: #170 in Health & Fitness, New Zealand on our combined chart.

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Chart positions today · New Zealand

Health & Fitness

#170

#170 Pulse 8

If you like My Thyroid Health: Thyroid, Midlife…, try…

Body Freedom with Michele Scarlet

Ranking history · New Zealand

Health & Fitness

Latest daily rankings: Oct 22. New rankings will appear after the next update.

History builds daily. We started tracking this show on the Health & Fitness, New Zealand chart recently, so the trend line appears after a second day of data.

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Date	Combined Rank	Apple Podcasts
Oct 22	#170	#170

Latest episodes

Ep. 338: Bloating and Gas in Menopause: What Can Help

October 20, 2026 · 28 min

Do your jeans fit comfortably in the morning, only to feel uncomfortably tight by afternoon? If your belly seems to balloon as the day goes on, you're not imagining it—and your lunch may not be the only culprit. New research involving…
Ep. 337: Creatine – The Muscle-Saving Secret for Menopause & GLP-1 Weight Loss

October 15, 2026 · 25 min

What if one of the biggest keys to healthy aging after 40 isn’t simply losing weight—but protecting the muscle underneath it? Creatine has long been associated with athletes and bodybuilders, but new research is putting this familiar…
Ep. 336: Microplastics Are in Your Thyroid?! The Shocking New Hashimoto’s Connection

October 13, 2026 · 24 min

Microplastics are everywhere—in our food, water, household dust, clothing, and everyday products. But a new study has uncovered something that may be especially concerning if you have Hashimoto’s: researchers found microplastics inside…
Ep. 335: Why Do You Keep Waking Up at 3 A.M.? The Hormones, Cortisol & Blood Sugar Connection

October 8, 2026 · 24 min

You fall asleep exhausted. Then, suddenly, it’s 3:07 a.m.—and you’re wide awake. Your heart may be pounding, your thoughts are racing, and somehow your brain has decided this is the perfect time to replay every worry, problem, and…
Ep. 334: Losing Weight on a GLP-1? You Could Be Losing Muscle Without Knowing It!

October 6, 2026 · 26 min

You’re stepping on the scale. The numbers are dropping. Your clothes are getting looser. Success, right? Maybe—but there’s something your bathroom scale isn’t telling you. New research is shining a spotlight on muscle loss during GLP-1…

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Ep. 333: Is Your Weight Loss Drug Messing With Your Thyroid Dose?

October 1, 2026 · 24 min

Are you taking a GLP-1 or GIP medication like semaglutide or tirzepatide while managing hypothyroidism? In this episode, we unpack new 2026 research showing how these popular weight-loss/diabetes medications can quietly shift your thyroid…
Ep. 332: Testosterone During Menopause? The Hormone Everyone’s Talking About!

September 29, 2026 · 22 min

Testosterone has become one of the hottest—and most controversial—topics in menopause. Women are being told it could restore their libido, energy, motivation, muscle, mood, and even their mental clarity. Prescriptions are skyrocketing…
Ep. 331: Is Retatrutide the Next Ozempic? The New Weight-Loss Shot That Could Change EVERYTHING

September 24, 2026 · 21 min

Ozempic and Wegovy (semaglutide) changed the weight-loss conversation. Then Mounjaro and Zepbound (tirzepatide) raised the bar even higher! But now, there's a new drug generating enormous excitement—and the results are so dramatic that…
Ep. 330: Brain Fog and “Peri-Brain!” Why You Suddenly Can’t Think Straight!

September 22, 2026 · 26 min

Ever walk into a room and forget why you’re there? Lose your train of thought mid-sentence? Stare at an email for five minutes because your brain simply won’t process the words? Brain fog is real—and if you have hypothyroidism…
Ep. 329: Could a Hidden Parasite Be Affecting Your Thyroid? The Surprising Hashimoto’s Connection

September 17, 2026 · 22 min

Could a parasite lurking in your body be affecting your thyroid? It sounds surprising—even bizarre—but researchers have been exploring whether certain parasitic infections could contribute to inflammation, autoimmune reactions, and…
Ep. 328:Could HRT Protect Your Brain? The New Dementia Research Every Woman Needs to Hear

September 15, 2026 · 23 min

For years, we’ve have been given confusing—and sometimes frightening—messages about hormone replacement therapy and dementia. Could HRT actually increase your risk of cognitive decline? Or could it potentially protect your brain? Now, a…
Ep. 327: Is It POTS, Your Thyroid, or Menopause? Connecting the Dots Behind Racing Hearts, Dizziness & Brain Fog

September 10, 2026 · 26 min

Have you ever stood up and suddenly felt your heart racing, your head spinning, or your energy completely disappear? Maybe you've experienced crushing fatigue, brain fog, temperature swings, or unexplained palpitations—and been told it's…

Full episode archive on Apple Podcasts →

About the show

This podcast helps you take control of your health with the latest news on and practical strategies for hypothyroidism, Hashimoto’s, perimenopause, menopause, weight loss, and gut health. Learn about thyroid medications (like levothyroxine and natural desiccated thyroid), lab testing, root-cause approaches, gut health, GLP-1/GIP weight loss treatments. Presented by Paloma Health, the leading online medical practice for personalized thyroid care, midlife hormone changes, and weight challenges. Discover how to boost metabolism, balance hormones, improve energy, and advocate for better care.