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A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines
Similar topics: motherhood and birth
Kids & Family
Motherhood Equipped
by Brigitta Borinstein
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77. "Today Anything Can Happen": Identity, Focus, and Hope in Motherhood with Laura Wifler
October 20, 2026 · 42 minI sat down with author and writer Laura Wifler to discuss her newest book, This Side of the Sky, and how we as mothers can navigate the restless "homesickness" we often feel in the daily grind. Laura shares how understanding the fall…
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76. Why We are Saying a Final "No" to Mom Guilt (And You Should Too) with Juliet Starrett, JD
October 6, 2026 · 54 minJuliet Starrett, CEO, author, former professional athlete, attorney, and mom, shares her wisdom from navigating the extreme seasons of career and motherhood. Standing on the edge of an "open nest" as her two daughters head off to college…
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75. Beyond the Checklist: Customizing Kids' Health with Dr. Monique Yohanan
September 15, 2026 · 47 minDr. Monique Yohanan breaks down pantry food dyes, microplastics in frozen meals, and how to navigate vaccine schedules with precision and parental agency. She sits down with us today drawing on her extensive background in medical guideline…
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74. Why You Need to Ovulate (Even If You Aren’t Trying to Get Pregnant) with Haley Yeager, MA, CFCP
September 1, 2026 · 39 minWhat if everything we’ve been taught about the female cycle focuses on the wrong thing? In this episode, Haley Yeager, a fertility awareness instructor and founder of the Truth and Fertility Project, busts the biggest myths surrounding…
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73. Faith Over Formulas: Finding Hope in the Infertility Journey with Conceiving Coach Alexa Gruber
August 18, 2026 · 44 minIn this conversation, I sat down with exercise physiologist and fertility coach Alexa Gruber (known as "The Conceiving Coach") to discuss a radically different approach to navigating infertility. Alexa shares her journey from running a…
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72. Unlearning Standard Prenatal Advice with Lily Nichols, RDN
August 4, 2026 · 59 minWhat if standard pregnancy dietary advice is actually backwards? Bestselling author, dietitian, and researcher Lily Nichols, RDN joins us to dismantle conventional prenatal guidelines. From outdated carbohydrate recommendations to the…
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71. Faith Over Fear: The Surrender of My Last-Minute Hospital Shift
July 21, 2026 · 30 minIn this episode, I’m getting incredibly vulnerable and sharing the complex, high-stakes birth story of my second son, Luke. After a beautiful previous homebirth, I fully intended to deliver at home again, even knowing Luke was breech. But…
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70. The Mental Game of Labor and Why I Chose a Homebirth
July 7, 2026 · 21 minIn this episode, I’m opening up and sharing my personal journey to motherhood. As a fit, first-time mom, my story started in a standard hospital model. However, facing a preeclampsia diagnosis at 25/26 weeks left me feeling unsettled and…
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69. Minding Your Mind & Finding Beauty in the Chaos with Ashlee Haines
June 16, 2026 · 32 min"Small wins are still wins and they still matter. There is beauty in simplicity." — Ashlee Haines In this episode, we catch up with Ashlee Haines, the powerhouse mom and CEO behind Inspire boutique. Ashlee gets real about navigating the…
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68. Motherhood, Hormones, and Finding Energy Again with Sarah Grace Meckelberg, MS, RD
June 2, 2026 · 48 minAre you exhausted and overwhelmed in motherhood and thinking it’s just “normal”? I used to believe that, too. But what if exhaustion isn’t a badge of honor? What if simple shifts in your routine could transform how you feel? In this chat…
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67. On the Fence About a Home Birth? Everything You Need to Know with Midwife Jennifer Argueta
May 19, 2026 · 40 minJennifer holds a special place in my heart, because she was my personal introduction to all things home birth! I came to her initially a few months into my first pregnancy when I was personally feeling unsettled in the hospital setting and…
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66. Why You’re Exhausted and How Minerals Change Everything with Samantha Franceschini
May 5, 2026 · 42 minNausea, Energy, and Pregnancy Symptoms: What Your Body Is Really Saying with Samantha Franceschini In this episode, we sit down with women’s health and mineral expert Samantha Franceschini to explore the critical role of nutrition and…
About the show
Motherhood Equipped is a faith-centered podcast for moms navigating wellness, pregnancy, birth, and motherhood with intention. Hosted by Brigitta Borinstein, this show blends biblical encouragement, natural health education, real birth stories, and honest conversations about identity, marriage, and raising the next generation—helping moms feel equipped in their health, faith, and calling as mothers.