Kids & Family

A Bridge to Motherhood Podcast - Christian Motherhood, Postpartum Planning, Birth Prep, Mental Health & Routines

by Danielle Bruner

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Brazil · Kids & Family

#103

Pulse 13

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About the show

A Bridge to Motherhood Podcast helps Christian moms navigate pregnancy, birth, and postpartum with practical, evidence-based support and faith-filled encouragement. Hosted by Danielle Bruner—mom of two and birth & postpartum doula—this podcast offers honest conversations, expert insights, and simple strategies to help you feel prepared, supported, and confident in early motherhood. From postpartum planning and birth recovery to mental health, routines, and relationships, each episode blends real-life motherhood with biblical truth—reminding you that your identity is rooted in Christ, not perfection. You’ll learn how to: Prepare for postpartum during pregnancy Heal physically and emotionally after birth Support your mental health (postpartum anxiety & depression) Build routines, boundaries, and support systems Strengthen your marriage and family rhythms Grow in your faith during motherhood If you’re looking for practical guidance, encouragement, and a Christ-centered perspective on motherhood—you’re in the right place. New episodes drop weekly. Subscribe and start thriving in motherhood—without the pressure to do it perfectly. Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical advice. Always consult with a qualified healthcare professional for your unique needs.

Latest episodes

72. Pelvic Floor Therapy Isn’t Just About Kegels: A Trauma-Informed Guide to Pregnancy, Pelvic Pain, and Postpartum Recovery with Dr. Abby Andres

September 29, 2026 · 29 min

When you hear “pelvic floor therapy,” you might immediately think of Kegels. But pelvic floor physical therapy is about so much more than strengthening one group of muscles. In this episode of A Bridge to Motherhood Podcast, I’m talking…
71. The Christian Mom's Guide to Preparing for Birth Without Fear with Jaimie Johnson

September 16, 2026 · 42 min

Preparing for birth can bring a whole mix of emotions. You may feel excited to meet your baby, but also nervous about labor, pain, the unknown, or whether your birth will go according to plan. In this episode of A Bridge to Motherhood…
70. What the Church Gets Wrong About Supporting Postpartum Moms

July 21, 2026 · 18 min

Postpartum moms need more than a meal train and a quick “How’s the baby?” They need to be seen, supported, and cared for, too. In this episode of the A Bridge to Motherhood Podcast, Danielle talks about some of the ways the church can…
69. Postpartum Encouragement: Stop Carrying What God Never Asked You to Carry

July 16, 2026 · 21 min

Have you ever felt like everything in motherhood depends on you? The feeding. The sleep. The schedules. Your marriage. Your mental health. Your identity. It's easy to believe that if we just learn enough, research enough, or try harder…
68. Intimacy After Baby: Navigating Sex, Connection, and Communication in Marriage with Angela Griffith, The Christian Sexpert

July 7, 2026 · 30 min

Pregnancy and postpartum can shift so much in a marriage—including intimacy. And yet… this is a conversation that often goes unspoken. In this episode, I’m joined by Angela Griffith, also known as The Christian Sexpert, to have an honest…
67. When Motherhood Doesn't Go as Planned: Finding God in the Unexpected with Kendall Mariah

June 23, 2026 · 43 min

Motherhood doesn't always unfold the way we expect. In this episode, I'm joined by Kendall Mariah, author of This Little Fire of Mine, for a deeply honest conversation about infertility, adoption, anxiety, neurodivergence, faith, and…
66. Beyond the Baby Registry How to Prepare for the Transition to Motherhood with Nina Spears, The Baby Chick®

June 16, 2026 · 32 min

Are you preparing for a baby—or preparing to become a mother? So many expecting moms spend months researching baby gear, creating registries, and planning for birth. But one of the biggest transitions often gets overlooked: the transition…
65. Why Postpartum Moms Deserve Beautiful, Supportive Essentials with Courtney Boylan

June 9, 2026 · 28 min

We spend so much time preparing for baby… but what about preparing for you? In this episode, I’m joined by Courtney Boylan, founder of Le Lolo Postpartum Essentials, a brand on a mission to make postpartum recovery feel more supported…