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Morning Rae podcast artwork
Education

Morning Rae

by Allana Blumberg
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About the show

From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation! For advertising inquiries only: allana@thescoutclub.com

Latest episodes

  • Cozy Fall Favourites: Routines, Wellness, Beauty + Home!

    October 5, 2026 · 35 min

    #275. It’s officially cozy season 🍂 In this episode, I’m sharing my fall favourites across wellness, fitness, fashion, beauty, hair, and home. From my fall routines, workouts, cozy home essentials, and everyday wellness habits to my go-to…

  • The 4-Month Dating Rule, Toxic Attraction & Friendship Breakups with Jill Amirault, Co-Founder of GirlsRunThe6ix

    September 24, 2026 · 1 hr 19 min

    #274. Allana sat down with Jill Amirault, microinfluencer, run club founder and therapist-to-be. From dating rules, friendship breakups, toxic attraction, and the realities of social media, Jill gets very honest. Together, they discuss her…

  • Your Back To School (& Work) Reset: Balance It All + Reach Your Goals!

    September 14, 2026 · 33 min

    #273. Grab your notebook, pen and get ready to listen. Allana is breaking down how she set herself up for success at the beginning of each new school year, semester, and getting back to it in the office post-summer. This candid and chatty…

  • NEW YEARS FOR THE GIRLS: Mindsets, Routines, Habits for Fall 2026!

    September 7, 2026 · 21 min

    #272. Grab your notebook girls; it's time for our annual reset. September is the new January 🍂✨ It’s time for the ultimate fall reset and the Girl’s New Year. We’re talking mindset, fitness, healthy habits, routines, and wellness from…

  • AUGUST FAVS: Summer Send-Off + Pre-Fall Needs

    August 31, 2026 · 34 min

    #271. Welcome to Allana’s August Monthly Favourites! As summer comes to a close and fall is just around the corner, Allana is rounding up everything she’s been loving throughout the month. From skincare and haircare favourites to home…

  • ASK LAN: To Be A Wellness Girl or a Party Girl

    August 24, 2026 · 33 min

    #270. Another month, another advice column. Allana is answering your questions on wellness, dating, anxiety, fitness, healthy habits, boundaries, and finding balance without the pressure to be perfect. A relatable conversation about…

  • 27 Lessons I Have Learned By 27

    August 17, 2026 · 35 min

    #268. As per annual tradition, Allana is back with her lessons-learned episode for her birthday. We're just going to ignore the fact that we're now in our LATE 20s and rather focus on having more lessons to share. In this episode, Allana…

  • JULY FAVOURITES: Sexy & Unsexy Summer Must-Haves

    July 27, 2026 · 28 min

    #267. As July comes to a close, it only seems fitting to share what Allana has been loving this summer. The theme this month? The sexy AND unsexy essentials that have helped her feel and look like her best in all the ways. Browse and shop…