On Purpose with Jay Shetty
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Health & Fitness
Morning Meditation for Women
by Morning Meditation
Today: #112 in Health & Fitness, India on our combined chart.
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Ranking history · India
History builds daily. We started tracking this show on the Health & Fitness, India chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 11 | #112 | #105 |
Latest episodes
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Breathe Your Way Back to Yourself 🌬️ A Breathing Meditation for Stress Relief
October 11, 2026 · 13 minHello Beautiful, I'm so grateful you're here with me. Before you give another piece of yourself to the world, take a breath that belongs completely to you. This mindful breathing meditation helps reduce stress, calm your nervous system…
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Let This Journey Become Sacred 🌿 A Meditation for Trust Through Difficult Times
October 10, 2026 · 12 minHello Beautiful, I'm so grateful you're here with me. You may never have chosen this path, but you can choose how lovingly you walk it. This reflective meditation helps you cultivate trust, inner strength, and moments of peace while…
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Surround Yourself with Healing Light ✨ A Guided Visualization for Comfort and Peace
October 9, 2026 · 13 minHello Beautiful, I'm so grateful you're here with me. Close your eyes and imagine warm, peaceful light gently surrounding you. This soothing guided visualization encourages deep relaxation, emotional comfort, and a sense of loving support…
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Take Back Your Mind from Fear 🧠 A Meditation for Anxiety and Inner Strength
October 8, 2026 · 13 minHello Beautiful, I'm so grateful you're here with me. Fearful thoughts can become so loud that they begin to feel like facts. This grounding meditation helps interrupt anxious thought patterns, calm mental overwhelm, and reconnect you…
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Find Peace in the Not Knowing 🕊️ A Meditation for Uncertainty and Anxiety
October 7, 2026 · 12 minHello Beautiful, I'm so grateful you're here with me. Uncertainty can make the mind race toward every possible outcome. This calming meditation helps ease anxiety, settle fearful thoughts, and create moments of peace when you simply don’t…
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AD FREE BONUS: You Can Do Hard Things 💪 A Meditation for Courage and Resilience
October 6, 2026 · 9 minHey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience…
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Whatever You’re Feeling Is Okay 💛 A Meditation for Difficult Emotions
October 6, 2026 · 11 minHello Beautiful, I'm so grateful you're here with me. There’s no right way to feel when life hands you something you never expected. This gentle meditation helps you honor difficult emotions, practice self-compassion, and create space for…
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When Everything Changes in an Instant 💗 A Meditation for Life-Changing Moments
October 5, 2026 · 12 minHello Beautiful, I'm so grateful you're here with me. Some moments divide our lives into a before and an after. This compassionate meditation offers grounding and emotional support when you’re moving through fear, shock, uncertainty, or…
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Come Back to Your Center 🧘♀️ A Guided Meditation for Grounding and Balance
October 4, 2026 · 13 minHello Beautiful, I'm so grateful you're here with me. When life pulls you in ten different directions, it’s easy to lose touch with yourself. This grounding meditation helps calm overwhelm, quiet mental chatter, and restore a sense of…
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Plant Your Intentions for What’s Next 🌱 A Meditation for New Beginnings
October 3, 2026 · 11 minHello Beautiful, I'm so grateful you're here with me. A changing season gives us a natural moment to ask what we want to grow next. This intentional meditation helps you reflect on your desires, clarify your priorities, and set meaningful…
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Give Yourself Permission to Rest 🌸 A Meditation for Renewal
October 2, 2026 · 11 minHello Beautiful, I'm so grateful you're here with me. Sometimes the most productive thing you can do is stop. This restorative meditation helps calm your nervous system, release stress, and embrace rest as an important part of emotional…
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Release What Drains Your Energy 🍃 A Meditation for Letting Go
October 1, 2026 · 12 minHello Beautiful, I'm so grateful you're here with me. You weren’t meant to carry everything with you into your next season. This gentle meditation helps you release emotional exhaustion, protect your energy, and let go of the people…
About the show
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com