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Kids & Family

Mommy Labor Nurse

by Liesel Teen

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Latest episodes

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  • Working Mom Guilt is Real – Let's Talk About It with Dr. Sarah Allen

    November 5, 2025 · 48 min

    Working mom guilt? Yep, it's very real. Dr. Sarah Allen joins me to unpack where that guilt comes from, how to navigate it, and ways to feel more confident in whatever choices work best for your family.

  • How to Prep Your Relationship for Baby – Tips That Actually Help

    October 29, 2025 · 16 min

    Having a baby is a huge transition – and it's totally normal for your relationship to feel the impact. In this episode, we're talking about ways to stay connected, set expectations, and support each other through the fourth trimester and…

  • Let's Talk About Your Pelvic Floor – with Nikki from The Belle Method

    October 22, 2025 · 40 min

    Pelvic floor stuff doesn't have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum.

  • Home Birth Myths, Facts, and What It's Really Like with a Midwife Guest!

    October 15, 2025 · 55 min

    Ever wondered what home birth is actually like? I'm joined by a licensed homebirth midwife who breaks it all down – what to expect, who's a good candidate, and how it compares to hospital birth. It's a super eye-opening convo!

  • From Birth to Day 2: Your Postpartum Play-by-Play

    October 8, 2025 · 37 min

    What actually happens after birth? This episode walks you through the first 48 hours with your newborn – from that golden hour and first latch to bleeding, bathroom trips, and baby checks. No fluff, no fear – just real talk 💁‍♀️

  • Birth Trivia Time! Play Along and Test Your Knowledge

    October 1, 2025 · 26 min

    Think you know all things birth? Let's put that to the test! In this fun and lighthearted episode, we're playing a round of birth trivia – with real questions and answers that might surprise you 🤓 Play along and learn something new!

  • Managing Anxiety in Pregnancy, Birth, and Beyond

    September 17, 2025 · 28 min

    Pregnancy and new motherhood can bring on a lot of emotions – and for many, anxiety is part of that picture. In this episode, we talk about recognizing anxiety in pregnancy, birth, and postpartum, and what you can do to manage it. We…

Full episode archive on Apple Podcasts →

About the show

Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.