The Birth Experience with Labor Nurse Mama
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Ranking history · United States
Latest episodes
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Labor Nurse Mama’s Adoption Birth Story: Stuck in India | 279
October 23, 2026 · 18 minAt 28, with four little boys at home, no money for the trip, and a stomach virus she couldn’t shake, Trish boarded a plane to India alone to bring her daughter home. She didn’t know if she’d leave with her. She definitely didn’t know that…
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How to Prepare Your Body for Breastfeeding (Before Baby Arrives) | 278
October 16, 2026 · 30 minYou spend months preparing for birth, but what about the feeding journey that starts the moment baby arrives? Breastfeeding isn’t just a “from the chest up” experience. It’s a whole-body journey for both mama and baby. This week, Trish…
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5 Things Every Pregnant Mama Should Know Before Labor and Delivery | 277
October 9, 2026 · 17 minThis episode is sponsored by Motif Medical After 16 years as a high-risk labor and delivery nurse, Trish shares the five truths she wishes every mama heard before she puts on that hospital gown. Spoiler: you don't have to be the "good…
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Vaginal Tearing Doesn't Have to Be Scary: How Your Pelvic Floor Can Help Reduce Tearing | 276
October 2, 2026 · 29 minWhat if tearing isn't inevitable? There is so much more you can do than "hope for the best," and it starts with a part of your body nobody ever taught you about: your pelvic floor. My friend Sarah Almodovar is a mom of three, a prenatal…
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Prodromal Labor: It's Labor That Keeps Starting and Stopping, From a Labor Nurse | 275
September 25, 2026 · 12 minThis episode is sponsored by Haakaa Prodromal labor is one of the most frustrating things you can go through at the end of pregnancy, and hardly anyone prepares you for it. I'm walking you through what it is, what your body may be doing…
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Low Iron in Pregnancy: Why ‘Normal’ Labs Could Still be Wrong | 274
September 18, 2026 · 30 minThis episode is sponsored by Snugghug Have you ever been told your iron levels are "fine" and still felt exhausted, anxious, and completely off during pregnancy? I'm sitting down with Samantha Chandler of Wellness & Womb, a women's…
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10 Things I Wish I Knew in My First Trimester (From a Labor Nurse) | 273
September 11, 2026 · 10 minJust found out you're pregnant and wondering "now what?" Trish is breaking down the first trimester essentials - the stuff nobody tells you until you're six weeks in and suddenly flattened by exhaustion. From what's really happening in…
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Baby Eczema, Allergies & Colic? It Might Start in the Gut | 272
September 4, 2026 · 39 minThis Episode is Sponsored by Snugghug Did you know 80% of your immune system lives in your gut - and your baby gets theirs from you? Whether you had a vaginal birth or a C-section, breastfed or formula fed, this episode is going to change…
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Pushing Positions: What Nobody Tells You Before You're in That Bed | 271
August 28, 2026 · 18 minYou're 10 centimeters, and your nurse says "okay, let's push" - and without any discussion, you're guided into whatever position is easiest for everyone else in the room. Except it doesn't have to go that way. Trish is breaking down…
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She Prepared for a VBAC - Then Her Baby Flipped Breech in Labor | 270
August 21, 2026 · 35 minWhat would it feel like to go into labor fully prepared for your VBAC - and then have your baby flip breech in the middle of it? That's exactly what happened to Kathryn May, a VBAC Lab student and stay-at-home mom of two from Charlotte…
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Birth Vibes vs. Birth Map - Is Jen Hamilton Right? | 269
August 14, 2026 · 11 minBirth vibes are everywhere right now - and Jen Hamilton's book earned every bit of its #1 spot. But vibes alone won't get you through a decision in the delivery room. This week, Trish breaks down what Jen gets so right, and why you need…
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Let's Talk Pelvic Health: Common, But Not Normal with Dr. Brooke Kalisiak | 268
August 7, 2026 · 37 minI'm joined by Dr. Brooke Kalisiak, a pelvic physical therapist and owner of Legacy Physical Therapy in St. Louis. We’re diving into one of the most overlooked - but incredibly important - parts of your birth and postpartum journey: your…

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