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MindGems - For Kids & Their Grown-Ups podcast artwork
Kids & Family

MindGems - For Kids & Their Grown-Ups

by Coach Gem of HOT Minds
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Latest episodes

  • Ocean Adventure - Mind Reset

    October 18, 2026 · 10 min

    Send us Fan Mail This calming & mind resetting Ocean Adventure is the perfect way to release any wriggly energy & messy mind bringing you back to yourself.  ***Note for grown- ups:  this MindGem has been recorded with no introduction…

  • Bonkers Dream House - Draw Along

    October 9, 2026 · 15 min

    Send us Fan Mail Here’s a fun, creative & silly draw along MindGem: Bonkers Dream House! This MindGem is perfect for when there’s been a lot of ‘doing’ or school work. This process while fun also give some beautiful right brain activation…

  • Move with Me - Connect Together

    October 2, 2026 · 22 min

    Send us Fan Mail Move with Me is a beautiful MindGem for kids & their grown-up to do together.  If there’s been big feelings, tricky moments, a feeling of disconnection this is the MindGem to do right away.  Sometimes talking things out…

  • Garden of Kindness Mind Reset

    September 29, 2026 · 13 min

    Send us Fan Mail Lie down & get ready to completely reset your mind in the Garden of Kindness. This is a beautiful Yoga Nidra style MindGem, designed especially for my oldest daughter during a tough time in her friendships. As with all…

  • Under the Sea LIVE Draw Along

    September 25, 2026 · 21 min

    Send us Fan Mail Welcome to this special LIVE episode of MindGems from the Calm Creative Collection: Under the Sea LIVE  Draw Along.  In this fun MindGems episode, you’ll get creative alongside Gem & her daughters (aged 2, 6 & 8 at time of…

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  • Zebras Magical Journey - Move & Chill

    September 23, 2026 · 10 min

    Send us Fan Mail 💎 In this energising and relaxing MindGem, Zebras Magical Journey - Move & Chill, kids (& maybe their grown ups too 😉) will be guided through a fun movement adventure with a relaxing finish. Perfect for during or after…

  • The Treasure Hunt of Positivity - Mind Reset

    September 21, 2026 · 12 min

    Send us Fan Mail Hey, wonderful MindGems family! Ready for a little rest & a sparkly calming adventure?  This episode The Treasure Hunt of Positivity is all about gently resetting your mind and helping you notice the good stuff around you…

  • Crazy Sport Creation Draw-Along

    September 18, 2026 · 17 min

    Send us Fan Mail Welcome to a world where imagination has no boundaries or conventional rules 😉 In this episode of MindGems, I invite you and your kids to come on a creative journey like no other.  The Crazy Sport Creation is an adventure…

  • Jungle Movement Adventure: Shake, Shine & Reset

    September 16, 2026 · 21 min

    Send us Fan Mail Welcome back to MindGems where today you will go on a fun movement journey called Jungle Movement Adventure:  Shake, Shine & Reset to help you work through & release some silly, tricky, sad or grumpy stuff from your day so…

  • Ready for Dreaming - Relaxing Bedtime MindGem

    September 14, 2026 · 18 min

    Send us Fan Mail Ready for Dreaming is your special journey to a peaceful night's sleep!  Join Coach Gem, all the way from New Zealand, as she guides you through a Yoga Nidra-style relaxation, helping you release the day's worries and…

  • Family Draw-Along: Creating a Happy Little Landscape.

    September 11, 2026 · 23 min

    Send us Fan Mail Join us for a delightful and creative journey in this special MindGem episode, "Family Draw-Along: Creating a Happy Little Landscape."  Gather your family and your favourite drawing tools: paper, pencils, pens, crayons or…

  • A Candy Land Adventure - A fun & energising movement MindGem

    September 8, 2026 · 15 min

    Send us Fan Mail Welcome to our first MindGem! We’re so happy you’re here.  Join us on a magical journey to the vibrant kingdom of Candyland where Queen Zoe transforms challenges into fun-filled adventures!  In this energetic episode, kids…

Full episode archive on Apple Podcasts →

About the show

Sparklier Minds for the Whole Family 💎💎💎  1-31st OCTOBER is our OMG CHALLENGE! WIN a personalised MindGem designed by you and uploaded to the podcast for everyone to listen to.  (Other prizes to be announced)  - COLLECT 10 MindGems (complete 10+ MindGems episodes) & track on your calendar or tracking sheet:  (Email:  gem@mindgems.co for a fun tracking sheet).  ✨Every MindGem completed over 10 is one extra entry into draw  - SEND some fan mail (link found in each episode description) -  ✨ each fan mail received = 1 entry in the draw.  Note on computer can send voicemail. On phone can send text as well.  Or email your thoughts or pictures about each episode to gem@mindgems.co ✨ FOLLOW Instagram page for updates on stories @mindgems.co Complete all MindGems by 31st October.   Send any fan mail & proof of completed MindGems by Friday 6 October.  There’s no limit to how many MindGems you can complete on 1 day so if you start late in the month, you can still complete your 10. 🥳  DRAW will be made Monday 9 November & announced on Instagram, so make sure you’re following along @mindgems.co 💎💎💎 Looking for a screen-free way to give your kids something special? MindGems Audios are your ticket to brighter minds and happier days! ✨ These calming & uplifting audios are perfect for nurturing the minds of the entire family, bringing in happiness, calmness, and connection.  MindGems: t's the ultimate parenting tool that steps in when you're out of ideas or energy, benefiting both you and your kids! Check out our Instagram page where we provide MindGems updates, ways to use in your life & other fun content. @mindgems.co