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Mindfulness Meditation Podcast

by Rubin Museum of Himalayan Art

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Latest episodes

Mindfulness Meditation with Lama Aria Drolma

October 9, 2026 · 35 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Jon Aaron

October 2, 2026 · 31 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Elaine Retholtz

September 25, 2026 · 33 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Tracy Cochran

September 18, 2026 · 34 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche

September 11, 2026 · 33 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…

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Mindfulness Meditation with Michel Pascal

September 4, 2026 · 32 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Lama Aria Drolma

August 28, 2026 · 26 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Kimberly Brown

August 21, 2026 · 27 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Lavina Shamdasani

August 14, 2026 · 36 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Michel Pascal

August 7, 2026 · 38 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Kimberly Brown

July 31, 2026 · 27 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…
Mindfulness Meditation with Elaine Retholtz

July 24, 2026 · 24 min

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The…

Full episode archive on Apple Podcasts →

About the show

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.