As a Woman
Similar topics: hormones and fertility
Health & Fitness
Mind Your Hormones
by Corinne Angelica
Today: #159 in Health & Fitness, Ireland on our combined chart.
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Ranking history · Philippines
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Latest episodes
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[TBT] FERTILITY MEDITATION: Calling in the ENERGY/SOUL of your future baby
October 8, 2026 · 23 minI cannot WAIT for you to listen to this episode. This is a training I pulled from our Activate Your Fertility Program all about tapping into the ENERGY of your baby's soul BEFORE you're physically pregnant. This is designed to help those…
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618. [INTERVIEW] ADHD in Women: The Hormone Connection No One Is Talking About (from PMDD to pregnancy, postpartum & perimenopause) with Dr. Jolene Brighten
October 6, 2026 · 1 hr 18 minWhat if your ADHD symptoms aren’t just about your brain, but also your hormones? In this episode, I’m joined by Dr. Jolene Brighten to break down the powerful connection between ADHD and hormones, including how estrogen, progesterone…
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[TBT] LH Strips & Apps are NOT confirming ovulation. How to properly track your Basal Body Temp & Cervical Mucus to confirm ovulation & your fertile window
October 1, 2026 · 30 minToday we're diving into why tracking your basal body temperature (BBT) and cervical mucus is essential to confirm ovulation & track your fertile window. I’ll share how these two markers play a critical role in your ovulation and why…
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617. There’s only one reason why you’re not ovulating consistently & this is it...
September 29, 2026 · 17 minIn this episode, I’m setting the record straight on why you may not be ovulating consistently (or at all) and why chasing “off” hormones or adding more supplements isn’t getting to the root cause. I’m breaking down the foundational systems…
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[TBT] Signs of weak ovulation & how you can support it for your next cycle
September 24, 2026 · 27 minToday we're discussing weak ovulation and how to support it for the next cycle! Weak ovulation can make it difficult to get pregnant and increase PMS symptoms. We'll get into the signs of weak ovulation & tangible steps you can take to…
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616. Life lately: Starting Preschool, Transitions, Anxiety and Learning to Trust Your Intuition
September 22, 2026 · 21 minI’m giving you a very real-life catch-up on Madison starting preschool, the emotions that came with it, and the transitions happening in both of our lives right now. I’m also sharing a reminder that just because something feels hard or…
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[TBT] Struggling with Irregular Periods? Here’s What You’re Missing
September 17, 2026 · 18 minIn today’s episode, we're diving into why regulating your period naturally shouldn’t take longer than three to six months if you’re addressing the root cause. We'll also get into how targeting issues like balancing your blood sugar and…
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615. [MEDITATION] For When Your Mind Won’t Shut Off
September 15, 2026 · 15 minI’m taking you through a short, grounding meditation to help you slow down, reconnect with your body, calm your nervous system, and remind yourself that it’s safe to rest. We’ll use breathwork, grounding, affirmations, and intentional…
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[TBT] Having sex during your fertile window but still not pregnant? 3 reasons why...
September 10, 2026 · 22 minIn this episode, I dive into the key factors that impact fertility—ovulation, sperm quality, egg quality, and progesterone. While timing sex during your fertile window is important, it’s not the whole story. We'll get into some steps you…
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614. Are You Letting People-Pleasing Get in the Way of Your Health & Fertility Goals?
September 8, 2026 · 31 minI’m talking about the uncomfortable side of changing your lifestyle that no one really prepares you for: being willing to do things differently, stop people-pleasing, and stay true to yourself even when you might be judged. Because getting…
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[TBT] How to naturally increase cervical mucus production
September 3, 2026 · 22 minToday, we’re diving into a topic that so many women in my community ask about: how to increase cervical mucus naturally and what it means for your ovulation and fertility. If you’ve ever wondered why you’re not seeing that raw egg white…
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613. Life Chat & The Boring Things I Do to Keep My Cycle Regular with PCOS + Get Pregnant
September 1, 2026 · 31 minToday I’m sharing the unglamorous, everyday choices I consistently make to keep my cycle regular with PCOS and create a healthy foundation for fertility, including the habits that helped me get pregnant on my first try. From…
About the show
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.