Health & Fitness

Mental As Anyone with J.Mo

by J.Mo

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Latest episodes

Toby Allen on Human Nature and Hard Choices

October 12, 2026 · 51 min

In this candid episode, Jmo sits down with Toby Allen from Human Nature. Toby opens up about what it really took to navigate decades in the music industry. Moving past the polished image and glossy headlines, he discusses the truth behind…
Breaking Badly: Raygun on Public Backlash and Mental Health

October 5, 2026 · 42 min

In this episode of Mental as Anyone, host Jmo speaks with Olympic breaker Rachel Gunn about the psychological impact of viral online hate and media scrutiny. Gunn opens up about navigating panic and anxiety, the role medication and…
Interior Stylist Steve Cordony: Stripping Back the Layers and New Beginnings

September 21, 2026 · 43 min

Interior stylist and tastemaker Steve Cordony joins JMo to discuss the reality behind his polished public image. Steve reflects on his mental health journey, sharing his experience with a sudden 2020 panic disorder diagnosis and how years…
Callan McAuliffe: Industry Pressure, Mental Health, and Life After The Walking Dead

September 14, 2026 · 42 min

Actor Callan McAuliffe joins host JMo for a candid conversation about growing up in the spotlight and sustaining a long-term acting career. McAuliffe opens up about starting out young in Rob Reiner's Flipped, learning to detach from…
Matthew Mitcham: Sober, Single and Self Aware

September 7, 2026 · 1 hr 4 min

In this candid conversation, Jmo sits down with Olympic gold medalist Matthew Mitcham. Where Matthew discusses reaching over ten years of continuous sobriety after overcoming a severe crystal meth addiction. He reflects on his journey…

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Lifeline Chair Steve Moylan on Why No One is Ever Truly Alone

September 1, 2026 · 44 min

In this episode of Mental as Anyone, host JMo is joined by psychiatrist and Lifeline Chair, Professor Steve Moylan. Together, they take a deep dive into the reality of Australia's mental health crisis, exploring how modern societal…
Mitch Brown: AFL Veteran on Bisexuality, Vulnerability, and Healing

August 24, 2026 · 60 min

In this episode of Mental as Anyone, host Jmo sits down with former AFL player and mental health advocate Mitch Brown for an honest conversation about identity, privilege, and self-acceptance. Mitch opens up about his public journey as a…
Katie Williams on Overcoming Shame and Finding Love Again

August 17, 2026 · 42 min

In this episode of Mental as Anyone, host JMo sits down with athlete and content creator Katie Williams for an intimate conversation about life's biggest transitions. Katie opens up about her adult ADHD diagnosis, overcoming imposter…
Julia Morris: ADHD and Life After TV

August 12, 2026 · 51 min

In this episode of Mental As Anyone, J-Mo sits down with comedian, TV host, and showbiz veteran Julia Morris. With their shared nickname making them "J-Mo squared," the two discuss navigating high-profile media careers, midlife…
Mental As Anything: Art, Anxiety and 50 Years on the Road

June 8, 2026 · 35 min

In this episode, host Jonothan Moran sits down with Reg and Pete from the iconic Australian band Mental As Anything as they embark on their 50th anniversary national tour. The trio dives deep into the realities of mental health, exploring…
Not Just a Model: Jordan Barrett on Body Dysmorphia and Mental Health

June 1, 2026 · 50 min

In this deeply candid episode of Mental As Anyone, host Jonathan Moran sits down with global superstar and highest-paid Australian male model, Jordan Barrett. Breaking his usual silence with the media, Jordan opens up about navigating the…
Luke Bateman on Addiction, Recovery, and Why Men Need Feminism

May 25, 2026 · 50 min

In this episode of Mental As Anyone, JMo sits down with former NRL player, reality TV star, and BookTok sensation Luke Bateman for a raw conversation on rewriting the script on masculinity. Living in a modest caravan in the Queensland…

Full episode archive on Apple Podcasts →

About the show

Welcome to Mental As Anyone I’m JMo, and in this series, we explore mental health. I’m the first to know that’s not easy, having battled on my own journey. Now, I’ll be speaking with others who are ready to share their own insights and lessons. So join me, as we learn together, that we are mental as anyone.