Health & Fitness

Mayo Clinic Health Matters

by Mayo Clinic Press

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Latest episodes

Is the gut microbiome overhyped?

October 13, 2026 · 41 min

The gut microbiome is one of the great medical discoveries of our time. It could revolutionize the way we treat GI issues, autoimmune diseases, obesity, neurodegenerative diseases and even mental health. But has the internet started…
What to do when you hear “you have cancer”

September 29, 2026 · 39 min

No one wants to hear their doctor say "you have cancer." But if that happens, the conversation will affect your life for years to come. On this episode of Health Matters, medical oncologist Pooja Advani, M.D., pulls back the curtain on…
Most strokes are preventable – here’s how

September 15, 2026 · 42 min

Strokes seem sudden, but they can actually be years in the making. In fact, 80% of strokes are preventable. So what can you do today to help prevent a stroke further down the line? On this episode of Health Matters, we talk with…
Why sexual pleasure matters for your health

September 1, 2026 · 40 min

One of the biggest challenges with vaginal health is feeling like we can't talk about it. There’s a lot of shame, embarrassment and misinformation surrounding this part of our bodies. On this episode of Health Matters, we talk with…
How AI is changing the cancer game

August 18, 2026 · 43 min

AI is becoming part of everyday life. But doctors have been using and studying AI in medicine long before it entered the mainstream. What promise does AI hold for better cancer care? And what parts of medicine should it never replace? On…

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Is drinking bad for you now?

August 4, 2026 · 35 min

Drinking has been part of life for longer than recorded history. But these days, many are skipping that beer or glass of wine to protect their health. So is drinking totally bad now? And if not, how much is actually OK? On this episode of…
Bunions: To treat or not to treat?

July 21, 2026 · 35 min

Do you see a bony bump when you look down at your feet? If so, you might have a bunion. And if you don’t, you probably want to keep it that way. On this episode of Health Matters, we’re talking with podiatrist Dr. Martin Ellman about how…
When you need a hormone panel – and when you don’t

July 7, 2026 · 36 min

It seems like everyone's talking about hormone panels. But are they worth the hype — and the cost? And are your hormones really the problem? On this episode of Health Matters, endocrinologist and women's health expert Dr. Ekta Kapoor…
Can you trust health news?

June 23, 2026 · 43 min

Breaking news! This podcast episode is going to change everything you thought you knew about health … or is it? Catchy headlines and viral videos are everywhere — but can you trust them? On this episode of Health Matters, registered…
How to tame chronic inflammation

June 9, 2026 · 36 min

Some inflammation is helpful, but too much can do more harm than good. These days, chronic inflammation is linked to a wide range of health conditions, from joint pain and digestive issues to heart disease and fatigue. So how do you know…
Liver cancer: Beyond the diagnosis

June 2, 2026 · 30 min

The liver is the largest internal organ in the human body and the only one with a significant ability to regenerate. But that doesn't mean the liver is invincible. Liver cancer is harder to detect than some other cancers — and challenging…
Are You Prepared for the Next Disaster?

May 26, 2026 · 40 min

Midwest tornadoes. East Coast hurricanes. West Coast wildfires. Giant earthquakes and towering waves. Emergencies can bring out the biggest challenges — and surprising strengths — in people and healthcare systems alike. So how do you care…

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About the show

Mayo Clinic Health Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part of an informative—and fun—discussion about one of the most important topics: your health.