Lifespan with Dr. David Sinclair
Similar topics: longevity and longer
Health & Fitness
Longevity by Design
by InsideTracker
Today: #84 in Health & Fitness, India on our combined chart.
Chart positions today · Philippines
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Ranking history · Philippines
No ranking history for this show in Philippines over the last 7 days.
Latest episodes
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Do Longevity Supplements Really Work?
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Born to Live Longer? Inside the Genetics and Biology of Centenarians
March 26, 2026 · 1 hr 2 minIn this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Paola Sebastiani, Professor of Biostatistics at Tufts Clinical and Translational Science Institute. They explore what centenarians reveal about reaching 100…
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Age Faster or Slower? The Surprising Role of Mental Health and Self-Control
March 18, 2026 · 1 hr 4 minIn this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Terrie Moffitt, University Professor at Duke University. They explore the deep link between mental health, self-control, and the pace of biological aging…
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Can Psychedelic Mushrooms Slow Aging?
February 18, 2026 · 53 minIn this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Louise Hecker, Associate Professor of Medicine at Baylor College of Medicine. Together, they dive into Louise’s recent research exploring how psilocybin, the…
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Engineering Healthspan with Dr. Nathan Price: Is It Finally Possible?
February 4, 2026 · 1 hr 5 minIn this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Nathan Price, Professor and Co-Director at the Buck Institute for Research on Aging. Together, they explore how systems biology, artificial intelligence, and…
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From Genomics to Healthspan: Dr. Wei-Wu He’s Vision for Preventing Disease
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What Keeps You Strong at 90+: Real-World Longevity Lessons From Gil’s Parents
December 17, 2025 · 21 minIn this episode of Longevity by Design, host Dr. Gil Blander sits down with Dalia Blander and Eprihm Blander, his parents, who are thriving in their nineties. Gil explores the daily routines, food choices, and mindsets that have kept Dalia…
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December 3, 2025 · 60 minIn this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Emeran Mayer, Executive Director at the UCLA Center for Neurobiology of Stress and Resilience and founder of Mayer Interconnected. They explore the science…
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Dr. Barabási Explains Nutritional Dark Matter, Food Networks, and Aging
November 19, 2025 · 1 hr 9 minIn this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Albert-László Barabási, Professor at Northeastern University, to explore how networks shape health, aging, and nutrition. Barabási explains how biological and…
About the show
Longevity by Design is your go-to podcast for science-backed conversations on living a longer, healthier life, with honesty about what the evidence actually shows. Hosted by a rotating panel of InsideTracker leaders, including Renee Deehan, SVP of Science and AI, this show dives into cutting-edge research, addresses bias and misinformation in health, and explores the intersection of preventive medicine, AI, and health equity.
In each episode, our hosts sit down with leading researchers, clinicians, and policy experts to explore how we can live better, longer lives, and make sure that science reaches everyone, not just the wealthy well.
Tune in to Longevity by Design and discover how to live a longer, healthier, and more vibrant life.