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Health & Fitness

Live & Well

by L.A. Times Studios
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Latest episodes

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  • What’s Really Inside Your Mattress?

    August 27, 2026 · 27 min

    Are you sleeping on 20 gallons of crude oil? In this episode we peel back the covers on the "clean sleep" movement to reveal what's hiding inside many conventional mattresses.   Arin Schultz, Chief Growth Officer at Naturepedic explains…

  • Is the Burden of Infertility on the Wrong Partner?

    August 20, 2026 · 41 min

    Did you know that male factor fertility contributes to up to 50% of conception challenges and miscarriages? In this episode of the Live + Well podcast, we sit down with Ronit Menashe (Co-Founder of WeNatal) and Dr. James Weinberger…

  • Trauma & Stress Get Trapped in Your Fascia

    August 13, 2026 · 36 min

    Garry Lineham, co-founder of Human Garage reveals how physical and emotional trauma get trapped in your fascia, and how simple counter-rotation maneuvers can reset your nervous system in minutes.   In this episode, we explore the…

  • Why Your Diet Could Be Failing (Try This First)

    August 6, 2026 · 45 min

    This is a sponsored episode, paid for by BIOptimzers, and does not involve the L.A. Times Newsroom.   Are you doing "everything right" with your diet, but still struggling with low energy, sluggish digestion, brain fog, or poor…

  • Kids' Skincare Isn't What Most Parents Think

    July 30, 2026 · 30 min

    Is kid's skincare actually necessary or is it a social media trend that should be ignored? In this episode of Live & Well, we sit down with Esther Song, fashion veteran and co-founder of Rini (alongside Shay Mitchell), to discuss the real…

  • Peptides Explained | BPC-157, Tesamorelin & What Works

    July 23, 2026 · 42 min

    What are peptides, and why is everyone talking about them? From fitness influencers and biohackers to Beverly Hills clinics and Hollywood anti-aging routines, peptide therapy has taken the wellness world by storm.   In this episode of…

  • Menopause & Intimate Wellness Boom: From Taboo to Big Business

    July 16, 2026 · 44 min

    Vaginal dryness, bladder leaks, painful sex, and postpartum recovery — for decades, these everyday realities were ignored by mainstream medicine and dismissed as “just part of aging.” Today, they represent one of the fastest-growing…

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About the show

Live & Well is your weekly catch-up with author, mother, and influencer Melissa Magsaysay and her circle of experts and icons—diving deep into the latest wellness, longevity, beauty and fitness and issues surrounding women. Melissa will take listeners into a vibrant world where beauty, fashion, and wellness intersect with cultural moments and personal transformation. Each episode features conversations with leading + buzzy dermatologists, fitness innovators, beauty founders, and celebrities alike. Listeners can expect pro tips, product recs, juicy insider stories, and empowering perspectives that go beyond surface-level self-care—because looking good is great, but feeling good is everything.